{"id":2882,"date":"2026-03-18T17:45:31","date_gmt":"2026-03-18T08:45:31","guid":{"rendered":"https:\/\/clweeklynews.co.kr\/?p=2882"},"modified":"2026-03-18T17:45:31","modified_gmt":"2026-03-18T08:45:31","slug":"%eb%8f%99%eb%b0%b1-%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4-%e3%85%a3-%ec%9d%b4%eb%85%b8%ec%8b%9c%ed%8b%80-%ec%97%ac%ec%84%b1%ec%97%90%ea%b2%8c-%ed%95%84%ec%9a%94%ed%95%9c-%ec%9d%b4%ec%9c%a0","status":"publish","type":"post","link":"https:\/\/clweeklynews.co.kr\/?p=2882","title":{"rendered":"\ub3d9\ubc31 \ud544\ub77c\ud14c\uc2a4 \u3163 \uc774\ub178\uc2dc\ud2c0, \uc5ec\uc131\uc5d0\uac8c \ud544\uc694\ud55c \uc774\uc720"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694
\ub3d9\ubc31\uc528\uc5d8\ud544\ub77c\ud14c\uc2a4\uc785\ub2c8\ub2e4 \ud83d\udc99<\/p>\n

\uc694\uc998 \uc5ec\uc131 \uac74\uac15 \uad00\ub828 \uae00\uc774\ub098 \uc601\uc591\uc81c \uc815\ubcf4\ub97c \ubcf4\ub2e4 \ubcf4\uba74,
\u2018\uc774\ub178\uc2dc\ud1a8\u2019\uc774\ub77c\ub294 \uc131\ubd84\uc744 \uc790\uc8fc \ubcf4\uac8c \ub429\ub2c8\ub2e4!<\/p>\n

\uc774\ub178\uc2dc\ud1a8\uc740 \ub2e8\uc21c\ud788 \uc0b4\uc744 \ube7c\ub294 \uc131\ubd84\uc774\ub77c\uae30\ubcf4\ub2e4
\uc5ec\uc131\uc758 \ucee8\ub514\uc158\uacfc \ubab8\uc758 \uade0\ud615\uacfc \uc5f0\uacb0\ub418\uc5b4 \uc774\uc57c\uae30\ub418\ub294 \uc131\ubd84\uc785\ub2c8\ub2e4 \ud83e\uddd8\ud83c\udffb\u200d\u2642\ufe0f<\/p>\n

\uadf8\ub798\uc11c \ub2e4\uc774\uc5b4\ud2b8, \ud638\ub974\ubaac, \uc2dd\uc2b5\uad00\uacfc \ud568\uaed8
\uc790\uc8fc \ub4f1\uc7a5\ud558\uace4 \ud558\uc8e0!<\/p>\n

\uc624\ub298\uc740
\u2714 \uc774\ub178\uc2dc\ud1a8\uc740 \ubb34\uc5c7\uc778\uc9c0\ubd80\ud130
\u2714 \uc5ec\uc131\uc5d0\uac8c \uc65c \uc8fc\ubaa9\ubc1b\ub294\uc9c0\uae4c\uc9c0
\uc54c\uc544\ubcf4\ub3c4\ub85d \ud574\uc694 \ud83d\ude0a<\/p>\n

\n

\uc774\ub178\uc2dc\ud1a8, \ubab8\uc5d0\uc11c \uc5b4\ub5a4 \uc5ed\ud560\uc744 \ud560\uae4c?<\/strong><\/p>\n

\"\"\"\"<\/p>\n

\uc774\ub178\uc2dc\ud1a8\uc740 \ube44\ud0c0\ubbfc B\uad70\uacfc \ube44\uc2b7\ud55c \uc131\uaca9\uc744 \uac00\uc9c4 \uc131\ubd84\uc73c\ub85c,
\uc6b0\ub9ac \ubab8\uc758 \uc138\ud3ec \uc2e0\ud638 \uc804\ub2ec \uacfc\uc815\uc5d0 \uad00\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n

\uc27d\uac8c \ub9d0\ud558\uba74
\ubab8\uc18d\uc5d0\uc11c \uc815\ubcf4\uac00 \uc81c\ub300\ub85c \uc804\ub2ec\ub418\ub3c4\ub85d
\uc911\uac04\uc5d0\uc11c \uc870\uc728\ud574\uc8fc\ub294 \uc5ed\ud560\uc774\uc5d0\uc694 \ud83d\udd25<\/p>\n

\uadf8\ub798\uc11c \ud2b9\uc815 \ubd80\uc704\ub9cc \uc790\uadf9\ud558\uae30\ubcf4\ub2e4\ub294
\ubab8\uc758 \uc804\ubc18\uc801\uc778 \uade0\ud615\uacfc \ub9ac\ub4ec\uacfc \uc5f0\uacb0\ub429\ub2c8\ub2e4.<\/p>\n

\n

\uc65c \uc5ec\uc131\uc5d0\uac8c \uc790\uc8fc \uc5b8\uae09\ub420\uae4c?<\/strong><\/p>\n

\"\"\"\"<\/p>\n

\uc5ec\uc131\uc758 \ubab8\uc740 \ud638\ub974\ubaac \ubcc0\ud654 \uc8fc\uae30\uac00 \ub69c\ub837\ud558\uace0,
\uc2a4\ud2b8\ub808\uc2a4\ub098 \uc218\uba74 \uc0c1\ud0dc\uc5d0 \ub530\ub77c
\ucee8\ub514\uc158 \ubcc0\ub3d9\uc774 \ud06c\uac8c \ub098\ud0c0\ub098\ub294 \ud3b8\uc785\ub2c8\ub2e4.<\/p>\n

\uc774\ub178\uc2dc\ud1a8\uc740
\u25fe \uc778\uc290\ub9b0 \uc791\uc6a9\uc744 \ubcf4\uc870\ud558\uace0
\u25fe \uc2e0\uacbd \uc804\ub2ec\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \uad00\uc5ec\ud574<\/p>\n

\ud83d\udc47\ud83c\udffb<\/p>\n

\ubab8\uc758 \uacfc\ud55c \ubc18\uc751\uc744 \uc644\ub9cc\ud558\uac8c \uc870\uc808\ud558\ub294 \ub370
\ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc5b4\uc694!<\/p>\n

\uadf8\ub798\uc11c
\u25fe \uc0dd\ub9ac \uc804 \ucee8\ub514\uc158 \ubcc0\ud654
\u25fe \uc2dd\uc695 \uae30\ubcf5
\u25fe \uc774\uc720 \uc5c6\ub294 \ud53c\ub85c\uac10\uc744<\/p>\n

\ub290\ub07c\ub294 \uc5ec\uc131\ub4e4\uc5d0\uac8c \uc790\uc8fc \uc5b8\uae09\ub429\ub2c8\ub2e4 \u26a1<\/p>\n

\n

\uc774\ub178\uc2dc\ud1a8\uc758 \ud6a8\ub2a5<\/strong><\/p>\n

\"\"\"\"<\/p>\n

\ud83d\udd38 \ub2e4\ub0ad\uc131\ub09c\uc18c\uc99d\ud6c4\uad70(PCOS) \uad00\ub9ac<\/p>\n

\uc774\ub178\uc2dc\ud1a8\uc774 \ub9ce\uc774 \uc5b8\uae09\ub418\ub294 \uc774\uc720 \uc911 \ud558\ub098\ub294
\ub2e4\ub0ad\uc131\ub09c\uc18c\uc99d\ud6c4\uad70\uacfc\uc758 \uc5f0\uad00\uc131\uc785\ub2c8\ub2e4.<\/p>\n

PCOS\ub294
\u2705 \uc778\uc290\ub9b0 \uc800\ud56d\uc131
\u2705 \ubc30\ub780 \ubd88\uade0\ud615
\u2705 \ud638\ub974\ubaac \ubd88\uc548\uc815<\/p>\n

\uacfc \uad00\ub828\uc774 \uc788\uc5b4\uc694.<\/p>\n

\uc774\ub178\uc2dc\ud1a8\uc740 \uc778\uc290\ub9b0 \uc791\uc6a9\uc744 \ubcf4\uc870\ud558\uace0
\ud638\ub974\ubaac \uc2e0\ud638 \uc804\ub2ec\uc744 \uc6d0\ud65c\ud558\uac8c \ub3c4\uc640<\/p>\n

\ubc30\ub780 \ub9ac\ub4ec \uc815\ub9ac\uc640
\uc0dd\ub9ac \uc8fc\uae30 \uc548\uc815\ud654\uc5d0
\uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4 \ud83d\ude0a<\/p>\n

\ud83d\udccd \uce58\ub8cc \ubaa9\uc801\ubcf4\ub2e4\ub294
\uc0dd\ud65c \uad00\ub9ac + \ucee8\ub514\uc158 \uc870\uc808 \uad00\uc810\uc5d0\uc11c
\uc811\uadfc\ud558\ub294 \uc131\ubd84\uc774\uc5d0\uc694<\/p>\n

\n

\ud83d\udd38 \uc0dd\ub9ac\ud1b5 & \uc0dd\ub9ac\uc804 \uc99d\ud6c4\uad70 \uc644\ud654<\/p>\n

\"\"\"\"<\/p>\n

\uc0dd\ub9ac \uc804\uc774\ub098 \uc0dd\ub9ac \uae30\uac04\uc5d0\ub294
\ud1b5\uc99d, \ubd80\uc885, \uc608\ubbfc\ud568, \ud53c\ub85c\uac10\uc774 \uc2ec\ud574\uc9c8 \uc218 \uc788\ub294\ub370,<\/p>\n

\uc774\ub294 \ud638\ub974\ubaac \ubcc0\ud654\uc640 \uc2e0\uacbd\uacc4 \ubbfc\uac10\ub3c4\uac00
\ud568\uaed8 \ub192\uc544\uc9c0\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4 \u2b06<\/p>\n

\uc774\ub178\uc2dc\ud1a8\uc740
\uc2e0\uacbd \uc804\ub2ec \ubb3c\uc9c8\uacfc \uad00\ub828\ub41c \uc791\uc6a9\uc744 \ud1b5\ud574
\uacfc\ud55c \uae34\uc7a5 \uc0c1\ud0dc\ub97c \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc5b4\uc694.<\/p>\n

\uadf8\ub798\uc11c
\u2705 \uac10\uc815 \uae30\ubcf5
\u2705 \uc774\uc720 \uc5c6\ub294 \ud53c\ub85c
\u2705 \ubab8\uc774 \ubb34\uac81\uac8c \ub290\uaef4\uc9c0\ub294 \uc99d\uc0c1<\/p>\n

\uc744 \uc870\uae08 \ub354 \uc644\ub9cc\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4.<\/p>\n

\ud83d\udccd \ud1b5\uc99d\uc744 \uc5c6\uc560\uae30\ubcf4\ub2e4\ub294
\ubd88\ud3b8\ud568\uc758 \uac15\ub3c4\ub97c \ub0ae\ucd94\ub294 \uac1c\ub150\uc785\ub2c8\ub2e4<\/p>\n

\n

\ud83d\udd38 \ud638\ub974\ubaac \uc5ec\ub4dc\ub984 \uc644\ud654<\/p>\n

\"\"\"\"<\/p>\n

\ud638\ub974\ubaac \uc5ec\ub4dc\ub984\uc740
\ud53c\uc9c0 \ubd84\ube44 \uc99d\uac00\uc640 \ud638\ub974\ubaac \ubd88\uade0\ud615\uc774 \ud568\uaed8 \uc791\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n

\uc774\ub178\uc2dc\ud1a8\uc740
\uc778\uc290\ub9b0 \uc800\ud56d\uc131 \uac1c\uc120\uacfc
\ud638\ub974\ubaac \uc2e0\ud638 \uc804\ub2ec \uc548\uc815\uacfc \uad00\ub828\ub418\uc5b4<\/p>\n

\uacfc\ub3c4\ud55c \ud53c\uc9c0 \ubd84\ube44 \ud658\uacbd\uc744
\uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc5b4\uc694.<\/p>\n

\uadf8\ub798\uc11c \uc2dd\ub2e8 \uad00\ub9ac\uc640 \ubcd1\ud589\ud558\uba74
\ubc18\ubcf5\ub418\ub294 \ud638\ub974\ubaac \uc5ec\ub4dc\ub984 \uad00\ub9ac\uc5d0
\ubcf4\uc870\uc801\uc73c\ub85c \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\n

\ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub3c4\uc6c0\uc774 \ub420\uae4c?<\/strong><\/p>\n

\"\"\"\"<\/p>\n

\uc774\ub178\uc2dc\ud1a8\uc740 \uccb4\uc911\uc744 \uc9c1\uc811 \uc904\uc5ec\uc8fc\ub294 \uc131\ubd84\uc740 \uc544\ub2d9\ub2c8\ub2e4 \u274c<\/p>\n

\ub2e4\ub9cc
\ud83c\udf5f \ud608\ub2f9 \ubcc0\ub3d9 \ud3ed\uc744 \uc904\uc774\uace0
\ud83c\udf69 \ub2e8 \uc74c\uc2dd\uc5d0 \ub300\ud55c \ucda9\ub3d9\uc744 \uc644\ud654\ud558\uba70
\uc2dd\uc0ac \ub9ac\ub4ec\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud558\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n

\uc989, \ub2e4\uc774\uc5b4\ud2b8\ub97c \ubc29\ud574\ud558\uc9c0 \uc54a\ub294 \ud658\uacbd\uc744
\ub9cc\ub4e4\uc5b4\uc8fc\ub294 \uc5ed\ud560\uc5d0 \uac00\uae5d\uc2b5\ub2c8\ub2e4.<\/p>\n

\uadf8\ub798\uc11c \uadf9\ub2e8\uc801\uc778 \ub2e4\uc774\uc5b4\ud2b8\ubcf4\ub2e4\ub294
\uc0dd\ud65c \uc2b5\uad00\uacfc \ud568\uaed8 \uad00\ub9ac\ud558\ub294 \ubc29\uc2dd\uc5d0
\ub354 \uc798 \uc5b4\uc6b8\ub9ac\ub294 \uc131\ubd84\uc774\uc5d0\uc694.<\/p>\n

\n

\uc774\ub178\uc2dc\ud1a8\uc740 \ubab8\uc744 \ube60\ub974\uac8c \ubc14\uafb8\ub294 \uc131\ubd84\uc774\ub77c\uae30\ubcf4\ub2e4
\ud754\ub4e4\ub9ac\ub294 \ucee8\ub514\uc158\uc744 \uc548\uc815\uc801\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \uc5ed\ud560\uc5d0 \uac00\uae5d\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc5ec\uc131\uc758 \ubab8\uc740 \ud558\ub098\uc758 \uc131\ubd84\uc73c\ub85c \ud574\uacb0\ub418\uae30\ubcf4\ub2e4\ub294
\uc0dd\ud65c \uc2b5\uad00, \uc2dd\ub2e8, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uac00 \ud568\uaed8 \uac00\uc57c \ud558\ub294 \uc601\uc5ed\uc785\ub2c8\ub2e4 \ud83d\udd25<\/p>\n

\uc774\ub178\uc2dc\ud1a8\uc744 \uc120\ud0dd\ud558\uc2e0\ub2e4\uba74
\ub0b4 \ubab8\uc758 \ubcc0\ud654\ub97c \ucc9c\ucc9c\ud788 \uc9c0\ucf1c\ubcf4\ub294 \uac83\uc774 \uc911\uc694\ud574\uc694.<\/p>\n

\uac74\uac15\ud558\uac8c \ud568\uaed8 \ubcc0\ud654\ud574\uac00\uc694 \u2728<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc548\ub155\ud558\uc138\uc694\ub3d9\ubc31\uc528\uc5d8\ud544\ub77c\ud14c\uc2a4\uc785\ub2c8\ub2e4 \ud83d\udc99 \uc694\uc998 \uc5ec\uc131 \uac74\uac15 \uad00\ub828 \uae00\uc774\ub098 \uc601\uc591\uc81c \uc815\ubcf4\ub97c \ubcf4\ub2e4 \ubcf4\uba74,\u2018\uc774\ub178\uc2dc\ud1a8\u2019\uc774\ub77c\ub294 \uc131\ubd84\uc744 \uc790\uc8fc \ubcf4\uac8c \ub429\ub2c8\ub2e4! \uc774\ub178\uc2dc\ud1a8\uc740 \ub2e8\uc21c\ud788 \uc0b4\uc744 \ube7c\ub294 \uc131\ubd84\uc774\ub77c\uae30\ubcf4\ub2e4\uc5ec\uc131\uc758 \ucee8\ub514\uc158\uacfc \ubab8\uc758 \uade0\ud615\uacfc \uc5f0\uacb0\ub418\uc5b4 \uc774\uc57c\uae30\ub418\ub294 \uc131\ubd84\uc785\ub2c8\ub2e4 \ud83e\uddd8\ud83c\udffb\u200d\u2642\ufe0f \uadf8\ub798\uc11c \ub2e4\uc774\uc5b4\ud2b8, \ud638\ub974\ubaac, \uc2dd\uc2b5\uad00\uacfc \ud568\uaed8\uc790\uc8fc \ub4f1\uc7a5\ud558\uace4 \ud558\uc8e0! \uc624\ub298\uc740\u2714 \uc774\ub178\uc2dc\ud1a8\uc740 \ubb34\uc5c7\uc778\uc9c0\ubd80\ud130\u2714 \uc5ec\uc131\uc5d0\uac8c \uc65c \uc8fc\ubaa9\ubc1b\ub294\uc9c0\uae4c\uc9c0\uc54c\uc544\ubcf4\ub3c4\ub85d \ud574\uc694 \ud83d\ude0a \uc774\ub178\uc2dc\ud1a8, \ubab8\uc5d0\uc11c \uc5b4\ub5a4 \uc5ed\ud560\uc744 \ud560\uae4c? \uc774\ub178\uc2dc\ud1a8\uc740 \ube44\ud0c0\ubbfc B\uad70\uacfc \ube44\uc2b7\ud55c \uc131\uaca9\uc744 \uac00\uc9c4 \uc131\ubd84\uc73c\ub85c,\uc6b0\ub9ac \ubab8\uc758 […]<\/p>\n","protected":false},"author":251,"featured_media":2883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,20],"tags":[],"class_list":["post-2882","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-20"],"_links":{"self":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/251"}],"replies":[{"embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2882"}],"version-history":[{"count":1,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2882\/revisions"}],"predecessor-version":[{"id":2896,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2882\/revisions\/2896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2883"}],"wp:attachment":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}