{"id":2532,"date":"2025-08-06T17:36:16","date_gmt":"2025-08-06T08:36:16","guid":{"rendered":"https:\/\/clweeklynews.co.kr\/?p=2532"},"modified":"2025-08-06T17:37:05","modified_gmt":"2025-08-06T08:37:05","slug":"%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4%eb%8a%94-%ec%b2%99%ec%b6%94%ec%b8%a1%eb%a7%8c%ec%a6%9d%ec%97%90-%ed%9a%a8%ea%b3%bc%ea%b0%80-%ec%9e%88%ec%9d%84%ea%b9%8c%f0%9f%93%8d","status":"publish","type":"post","link":"https:\/\/clweeklynews.co.kr\/?p=2532","title":{"rendered":"\ud544\ub77c\ud14c\uc2a4\ub294 \ucc99\ucd94\uce21\ub9cc\uc99d\uc5d0 \ud6a8\uacfc\uac00 \uc788\uc744\uae4c?\ud83d\udccd"},"content":{"rendered":"<p data-start=\"40\" data-end=\"145\"><strong data-start=\"40\" data-end=\"68\">\uc790\uc138 \uad50\uc815\uacfc \ud1b5\uc99d \uc644\ud654, \uc9c4\uc9dc \ub3c4\uc6c0\uc774 \ub420\uae4c?<\/strong><br data-start=\"68\" data-end=\"71\" \/>\uc624\ub298\uc740 \ub9ce\uc740 \ubd84\ub4e4\uc774 \uad81\uae08\ud574\ud558\uc2dc\ub294 \uc8fc\uc81c, \u201c\ud544\ub77c\ud14c\uc2a4\ub294 \ucc99\ucd94\uce21\ub9cc\uc99d\uc5d0 \uc815\ub9d0 \ud6a8\uacfc\uac00 \uc788\uc744\uae4c?\u201d\ub77c\ub294 \uc9c8\ubb38\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\uac8c \uc774\uc57c\uae30\ud574\ubcf4\ub824 \ud574\uc694.<\/p>\n<p data-start=\"147\" data-end=\"253\">\uacb0\ub860\ubd80\ud130 \ub9d0\ud558\uc790\uba74 \u201c\ub124, \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\u201d \ud558\uc9c0\ub9cc \ub2e8\uc21c\ud788 \u201c\uc6b4\ub3d9\ud558\uba74 \uc88b\uc544\uc9c4\ub2e4\u201d\ub294 \uc2dd\uc758 \ub9c9\uc5f0\ud55c \uae30\ub300\ubcf4\ub2e4\ub294, \ucc99\ucd94\uce21\ub9cc\uc99d\uc758 \uc6d0\uc778\uacfc \ud544\ub77c\ud14c\uc2a4\uc758 \uc791\uc6a9 \uc6d0\ub9ac\ub97c \uc81c\ub300\ub85c \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p data-start=\"255\" data-end=\"322\">\u2728 <strong data-start=\"257\" data-end=\"282\">\ucc99\ucd94\uce21\ub9cc\uc99d, \ub2e8\uc21c\ud55c \ud5c8\ub9ac \ud728\uc774 \uc544\ub2c8\ub2e4?<\/strong><\/p>\n<p data-start=\"255\" data-end=\"322\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2534\" src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_3-300x300.jpg\" alt=\"\" width=\"528\" height=\"528\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_3-300x300.jpg 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_3-150x150.jpg 150w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_3-420x420.jpg 420w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_3.jpg 466w\" sizes=\"auto, (max-width: 528px) 100vw, 528px\" \/><br data-start=\"282\" data-end=\"285\" \/>\uba3c\uc800, \ucc99\ucd94\uce21\ub9cc\uc99d(Scoliosis)\uc5d0 \ub300\ud574 \uc815\ud655\ud788 \uc54c\uace0 \uac00\uc57c\uaca0\uc8e0?<\/p>\n<p data-start=\"324\" data-end=\"447\">\u2714 <strong data-start=\"326\" data-end=\"338\">\ucc99\ucd94\uce21\ub9cc\uc99d\uc774\ub780?<\/strong><br data-start=\"338\" data-end=\"341\" \/>\uc815\uba74\uc5d0\uc11c \ubd24\uc744 \ub54c \ucc99\ucd94\uac00 S\uc790 \ub610\ub294 C\uc790 \ud615\ud0dc\ub85c \ud718\uc5b4\uc9c4 \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4. \ub300\ubd80\ubd84 \uccad\uc18c\ub144\uae30 \uc131\uc7a5\uae30\uc5d0 \ucc98\uc74c \ubc1c\uacac\ub418\uba70, \uc131\uc778\uc774 \ub418\uc5b4\uc11c\ub3c4 \uc790\uc138 \uc774\uc0c1, \ud1b5\uc99d, \ubd88\uade0\ud615 \ub4f1\uc758 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p data-start=\"449\" data-end=\"564\">\ud83d\udccc <strong data-start=\"452\" data-end=\"461\">\uc8fc\uc694 \uc99d\uc0c1<\/strong><\/p>\n<p data-start=\"449\" data-end=\"564\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2535\" src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_9-300x300.jpg\" alt=\"\" width=\"476\" height=\"476\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_9-300x300.jpg 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_9-150x150.jpg 150w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_9-768x768.jpg 768w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_9-696x696.jpg 696w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_9-420x420.jpg 420w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_9.jpg 966w\" sizes=\"auto, (max-width: 476px) 100vw, 476px\" \/><br data-start=\"461\" data-end=\"464\" \/>\ud83d\udd14 \ud55c\ucabd \uc5b4\uae68\uac00 \ub354 \uc62c\ub77c\uac00 \uc788\uc74c<br data-start=\"482\" data-end=\"485\" \/>\ud83d\udd14 \uace8\ubc18\uc774 \ud55c\ucabd\uc73c\ub85c \uae30\uc6b8\uc5b4\uc9d0<br data-start=\"501\" data-end=\"504\" \/>\ud83d\udd14 \ub4f1 \ub610\ub294 \ud5c8\ub9ac \ud1b5\uc99d<br data-start=\"517\" data-end=\"520\" \/>\ud83d\udd14 \uc624\ub798 \uc11c \uc788\uac70\ub098 \uc549\uc544\uc788\uc744 \ub54c \ud53c\ub85c\uac10<br data-start=\"542\" data-end=\"545\" \/>\ud83d\udd14 \uc637\uc774 \ud55c\ucabd\uc73c\ub85c \uc790\uafb8 \ub3cc\uc544\uac10<\/p>\n<p data-start=\"566\" data-end=\"671\">\ucc99\ucd94\uce21\ub9cc\uc99d\uc740 \ub2e8\uc21c\ud788 &#8220;\ud718\uc5c8\ub2e4&#8221;\ub294 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c, \uc804\uccb4\uc801\uc778 \uc2e0\uccb4\uc758 \uc815\ub82c(Alignment)\uc774 \ubb34\ub108\uc9c4 \uc0c1\ud0dc\uc785\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uadfc\uc721 \ubd88\uade0\ud615, \uc2e0\uacbd \uc555\ubc15, \ub0b4\uc7a5 \uae30\ub2a5 \uc800\ud558\uae4c\uc9c0\ub3c4 \uc720\ubc1c\ud560 \uc218 \uc788\uc5b4\uc694.<\/p>\n<p data-start=\"673\" data-end=\"804\">\ud83e\uddd8 <strong data-start=\"676\" data-end=\"704\">\ud544\ub77c\ud14c\uc2a4, \ucc99\ucd94\uce21\ub9cc\uc99d\uc5d0 \uc5b4\ub5bb\uac8c \ub3c4\uc6c0\uc774 \ub420\uae4c?<\/strong><br data-start=\"704\" data-end=\"707\" \/>\ud83d\udd0d \ud544\ub77c\ud14c\uc2a4\uc758 \ud575\uc2ec\uc740 &#8216;\uc815\ub82c\uacfc \uc548\uc815\uc131&#8217;<\/p>\n<p data-start=\"673\" data-end=\"804\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2536\" src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_6-300x300.jpg\" alt=\"\" width=\"518\" height=\"518\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_6-300x300.jpg 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_6-150x150.jpg 150w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_6-420x420.jpg 420w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_6.jpg 466w\" sizes=\"auto, (max-width: 518px) 100vw, 518px\" \/><\/p>\n<p data-start=\"673\" data-end=\"804\">\ud544\ub77c\ud14c\uc2a4\ub294 \ub2e8\uc21c\ud788 \ubab8\ub9e4\ub97c \uac00\uafb8\ub294 \uc6b4\ub3d9\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uac00\uc7a5 \uc911\uc694\ud55c \ud3ec\uc778\ud2b8\ub294 \u201c\uc911\uc2ec \uadfc\uc721(\ucf54\uc5b4)\uc758 \uac15\ud654\u201d\uc640 \u201c\uc2e0\uccb4 \uc815\ub82c\uc758 \ud68c\ubcf5\u201d\uc774\uc5d0\uc694.<\/p>\n<p data-start=\"806\" data-end=\"933\"><strong data-start=\"806\" data-end=\"836\">\ucc99\ucd94\uce21\ub9cc\uc99d\uc5d0 \ud544\ub77c\ud14c\uc2a4\uac00 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc774\uc720\ud83d\udc50\ud83c\udffb<\/strong><\/p>\n<p data-start=\"806\" data-end=\"933\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2537\" src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_2-300x300.jpg\" alt=\"\" width=\"484\" height=\"484\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_2-300x300.jpg 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_2-150x150.jpg 150w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_2-420x420.jpg 420w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_2.jpg 466w\" sizes=\"auto, (max-width: 484px) 100vw, 484px\" \/><br data-start=\"836\" data-end=\"839\" \/>\ud83c\udfaf <strong data-start=\"842\" data-end=\"856\">\ube44\ub300\uce6d \uadfc\uc721 \uc7ac\uc870\uc815<\/strong><br data-start=\"856\" data-end=\"859\" \/>\ucc99\ucd94\uac00 \ud718\uba74\uc11c \uc591\ucabd \uadfc\uc721\uc774 \ubd88\uade0\ud615\ud574\uc9d1\ub2c8\ub2e4. \ud544\ub77c\ud14c\uc2a4\ub294 \uc9e7\uc544\uc9c4 \uadfc\uc721\uc740 \uc2a4\ud2b8\ub808\uce6d, \uc57d\ud574\uc9c4 \uadfc\uc721\uc740 \uac15\ud654\ud558\uc5ec \uade0\ud615 \uc7a1\ud78c \uc6c0\uc9c1\uc784\uc744 \uc720\ub3c4\ud569\ub2c8\ub2e4.<\/p>\n<p data-start=\"935\" data-end=\"1015\">\ud83d\udcaa <strong data-start=\"938\" data-end=\"950\">\ucf54\uc5b4 \uadfc\uc721 \uac15\ud654<\/strong><br data-start=\"950\" data-end=\"953\" \/>\ucc99\ucd94\ub97c \uc9c0\uc9c0\ud558\ub294 \uc2ec\ubd80 \uadfc\uc721\uc744 \uac15\ud654\ud558\uba74, \ucc99\ucd94\uc5d0 \uac00\ud574\uc9c0\ub294 \uc555\ub825 \ubd84\uc0b0 \ubc0f \uc790\uc138 \uc720\uc9c0 \ub2a5\ub825 \ud5a5\uc0c1\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p data-start=\"1017\" data-end=\"1111\">\ud83e\udde0 <strong data-start=\"1020\" data-end=\"1050\">\ubab8\uc758 \uc778\uc2dd\ub825 \ud5a5\uc0c1 (Body Awareness)<\/strong><br data-start=\"1050\" data-end=\"1053\" \/>\ub098\uc758 \ucc99\ucd94\uac00 \uc5b4\ub5bb\uac8c \ud2c0\uc5b4\uc84c\ub294\uc9c0, \uc5b4\ub5a4 \uc6c0\uc9c1\uc784\uc5d0\uc11c \ubd88\uade0\ud615\uc774 \uc0dd\uae30\ub294\uc9c0\ub97c \uc9c1\uc811 \ub290\ub07c\uace0 \uc870\uc808\ud560 \uc218 \uc788\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p data-start=\"1113\" data-end=\"1188\">\ud83c\udf00 <strong data-start=\"1116\" data-end=\"1139\">\ucc99\ucd94\uc758 \uc720\uc5f0\uc131\uacfc \uc548\uc815\uc131 \ub3d9\uc2dc\uc5d0 \uc7a1\uae30<\/strong><br data-start=\"1139\" data-end=\"1142\" \/>\uc6c0\uc9c1\uc784\uc744 \ud1b5\ud574 \uad73\uc740 \ubd80\uc704\ub294 \ud480\uace0, \uc57d\ud55c \ubd80\uc704\ub294 \uc870\uc5ec\uc8fc\ub294 \uade0\ud615 \uc7a1\ud78c \ud6c8\ub828\uc774 \uac00\ub2a5\ud574\uc694.<\/p>\n<p data-start=\"1190\" data-end=\"1255\">\ud83d\udca1 <strong data-start=\"1193\" data-end=\"1220\">\uc2e4\uc81c \uc801\uc6a9 \uc608\uc2dc: \ucc99\ucd94\uce21\ub9cc\uc99d \ud544\ub77c\ud14c\uc2a4 \ub3d9\uc791<\/strong><br data-start=\"1220\" data-end=\"1223\" \/>\uc804\ubb38\uac00 \uc9c0\ub3c4 \ud558\uc5d0\uc11c \ub2e4\uc74c\uacfc \uac19\uc740 \ub3d9\uc791\ub4e4\uc774 \uc790\uc8fc \uc0ac\uc6a9\ub429\ub2c8\ub2e4!<\/p>\n<p data-start=\"1257\" data-end=\"1335\">\ud83d\udccc 1. <strong data-start=\"1263\" data-end=\"1290\">Pelvic Curl (\uace8\ubc18 \ub9d0\uc544 \uc62c\ub9ac\uae30)<\/strong><\/p>\n<p data-start=\"1257\" data-end=\"1335\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2538\" src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_12-300x300.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_12-300x300.jpg 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_12-150x150.jpg 150w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_12-768x768.jpg 768w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_12-696x696.jpg 696w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_12-420x420.jpg 420w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_12.jpg 966w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><br data-start=\"1290\" data-end=\"1293\" \/>\uace8\ubc18\uacfc \ucc99\ucd94\uc758 \uc6c0\uc9c1\uc784 \uc870\uc808\ub825 \ud5a5\uc0c1, \ud5c8\ub9ac\uc640 \ub454\ubd80, \ud584\uc2a4\ud2b8\ub9c1\uc744 \uc548\uc815\uc801\uc73c\ub85c \ub2e8\ub828<\/p>\n<p data-start=\"1337\" data-end=\"1402\">\ud83d\udccc 2. <strong data-start=\"1343\" data-end=\"1369\">Spine Twist (\ucc99\ucd94 \ud68c\uc804 \uc6b4\ub3d9)<\/strong><\/p>\n<p data-start=\"1337\" data-end=\"1402\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2539\" src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_11-300x300.jpg\" alt=\"\" width=\"482\" height=\"482\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_11-300x300.jpg 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_11-150x150.jpg 150w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_11-768x768.jpg 768w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_11-696x696.jpg 696w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_11-420x420.jpg 420w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_11.jpg 966w\" sizes=\"auto, (max-width: 482px) 100vw, 482px\" \/><br data-start=\"1369\" data-end=\"1372\" \/>\ucc99\ucd94\uc758 \uc88c\uc6b0 \ud68c\uc804 \ub2a5\ub825 \uac15\ud654, \ubab8\ud1b5 \ube44\ub300\uce6d \ud574\uc18c\uc5d0 \ub3c4\uc6c0<\/p>\n<p data-start=\"1404\" data-end=\"1459\">\ud83d\udccc 3. <strong data-start=\"1410\" data-end=\"1422\">Swimming<\/strong><\/p>\n<p data-start=\"1404\" data-end=\"1459\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2540\" src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_13-300x300.jpg\" alt=\"\" width=\"544\" height=\"544\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_13-300x300.jpg 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_13-150x150.jpg 150w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_13-768x768.jpg 768w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_13-696x696.jpg 696w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_13-420x420.jpg 420w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_13.jpg 966w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><br data-start=\"1422\" data-end=\"1425\" \/>\ub4f1\uacfc \ucc99\ucd94 \uc8fc\ubcc0 \uadfc\uc721 \uac15\ud654, \ube44\ub300\uce6d\uc801\uc778 \ub4f1 \uadfc\uc721\uc744 \uace8\uace0\ub8e8 \ub2e8\ub828<\/p>\n<p data-start=\"1461\" 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src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_7-300x300.jpg\" alt=\"\" width=\"478\" height=\"478\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_7-300x300.jpg 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_7-150x150.jpg 150w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_7-420x420.jpg 420w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/08\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_7.jpg 466w\" sizes=\"auto, (max-width: 478px) 100vw, 478px\" \/><br data-start=\"1552\" data-end=\"1555\" \/>\ud544\ub77c\ud14c\uc2a4\ub294 \uc5b4\ub514\uae4c\uc9c0\ub098 \u201c\ubcf4\uc870\uc801 \uad00\ub9ac \ubc29\ubc95\u201d\uc785\ub2c8\ub2e4. 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\ucc99\ucd94\uce21\ub9cc\uc99d\uc5d0 \uc815\ub9d0 \ud6a8\uacfc\uac00 \uc788\uc744\uae4c?\u201d\ub77c\ub294 \uc9c8\ubb38\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\uac8c \uc774\uc57c\uae30\ud574\ubcf4\ub824 \ud574\uc694. \uacb0\ub860\ubd80\ud130 \ub9d0\ud558\uc790\uba74 \u201c\ub124, \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\u201d \ud558\uc9c0\ub9cc \ub2e8\uc21c\ud788 \u201c\uc6b4\ub3d9\ud558\uba74 \uc88b\uc544\uc9c4\ub2e4\u201d\ub294 \uc2dd\uc758 \ub9c9\uc5f0\ud55c \uae30\ub300\ubcf4\ub2e4\ub294, \ucc99\ucd94\uce21\ub9cc\uc99d\uc758 \uc6d0\uc778\uacfc \ud544\ub77c\ud14c\uc2a4\uc758 \uc791\uc6a9 \uc6d0\ub9ac\ub97c \uc81c\ub300\ub85c \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \u2728 \ucc99\ucd94\uce21\ub9cc\uc99d, \ub2e8\uc21c\ud55c \ud5c8\ub9ac \ud728\uc774 \uc544\ub2c8\ub2e4? \uba3c\uc800, \ucc99\ucd94\uce21\ub9cc\uc99d(Scoliosis)\uc5d0 \ub300\ud574 \uc815\ud655\ud788 [&hellip;]<\/p>\n","protected":false},"author":251,"featured_media":2533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14,39,20],"tags":[],"class_list":["post-2532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-14","category-39","category-20"],"_links":{"self":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/251"}],"replies":[{"embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2532"}],"version-history":[{"count":1,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2532\/revisions"}],"predecessor-version":[{"id":2543,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2532\/revisions\/2543"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2533"}],"wp:attachment":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}