{"id":2512,"date":"2025-07-23T17:45:53","date_gmt":"2025-07-23T08:45:53","guid":{"rendered":"https:\/\/clweeklynews.co.kr\/?p=2512"},"modified":"2025-07-23T17:45:53","modified_gmt":"2025-07-23T08:45:53","slug":"%f0%9f%92%9a-%eb%aa%b8%ea%b3%bc-%eb%a7%88%ec%9d%8c%ec%9d%84-%eb%8f%99%ec%8b%9c%ec%97%90-%ec%b9%98%ec%9c%a0%ed%95%98%eb%8a%94-%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4-mind-body-%ec%9a%b4%eb%8f%99%ec%9d%98","status":"publish","type":"post","link":"https:\/\/clweeklynews.co.kr\/?p=2512","title":{"rendered":"\ud83d\udc9a \ubab8\uacfc \ub9c8\uc74c\uc744 \ub3d9\uc2dc\uc5d0 \uce58\uc720\ud558\ub294 \ud544\ub77c\ud14c\uc2a4, Mind-Body \uc6b4\ub3d9\uc758 \ubaa8\ub4e0 \uac83"},"content":{"rendered":"<p id=\"SE-49ce5e39-5cac-4f82-80c8-6c6b2d1619c8\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-59056c51-02bf-49fc-8e4e-e6297173233f\" class=\"se-fs-fs16 se-ff-nanumsquare \">\uc548\ub155\ud558\uc138\uc694 \ud83d\ude42<\/span><span id=\"SE-4a674fa0-18be-4ac8-9700-a660c72589d1\" class=\"se-fs-fs16 se-ff-nanumsquare \">CL \ud544\ub77c\ud14c\uc2a4 \ub3d9\ubc31\uc810\uc785\ub2c8\ub2e4! \ud83e\uddd8\ud83c\udffb\u200d\u2642\ufe0f<\/span><\/p>\n<p data-start=\"40\" data-end=\"235\">\uc624\ub298\uc740 <strong data-start=\"44\" data-end=\"60\">Mind-Body \uc6b4\ub3d9<\/strong>\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4! \ud83e\udd0e<br data-start=\"78\" data-end=\"81\" \/>\uc694\uc998 \ub530\ub77c \u2018\ubab8\uc774 \uc544\ud508 \uac83\ub3c4 \uc544\ub2cc\ub370 \uc790\uafb8 \uc9c0\uce58\ub294 \ub290\ub08c\u2019 \ub4dc\uc2dc\uc9c0 \uc54a\ub098\uc694? \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc2a4\ud2b8\ub808\uc2a4, \ubb34\uae30\ub825\ud568\uc774 \uc313\uc774\ub2e4 \ubcf4\ub2c8 \ubab8\ubcf4\ub2e4 \u2018\ub9c8\uc74c\uc774 \uc9c0\ucce4\ub2e4\u2019\ub294 \uc0dd\uac01\uc774 \ub4e4 \uc218 \uc788\uc744 \uac83 \uac19\uc544\uc694. \ud83d\ude25<br data-start=\"185\" data-end=\"188\" \/>\uc624\ub298\uc740 \ubab8\ub3c4 \ub9c8\uc74c\ub3c4 \ud790\ub9c1\uc774 \ud544\uc694\ud55c \ubd84\ub4e4\uc744 \uc704\ud574, \uc774 \ud2b9\ubcc4\ud55c \uc6b4\ub3d9\ubc95\uc744 \uc18c\uac1c\ud574 \ub4dc\ub9b4\uac8c\uc694.<\/p>\n<p data-start=\"237\" data-end=\"325\">\ud83e\uddd8 <strong data-start=\"240\" data-end=\"259\">Mind-Body \uc6b4\ub3d9\uc774\ub780?<\/strong><br data-start=\"259\" data-end=\"262\" \/>Mind-Body \uc6b4\ub3d9\uc740 \ub2e8\uc21c\ud788 \uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud558\ub294 \uac8c \uc544\ub2c8\ub77c, \u2018\ubab8\uacfc \ub9c8\uc74c\uc758 \uc5f0\uacb0\u2019\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd98 \uc6b4\ub3d9\uc774\uc5d0\uc694.<\/p>\n<p data-start=\"237\" data-end=\"325\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2514\" src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_2-3-300x300.jpg\" alt=\"\" width=\"581\" height=\"581\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_2-3-300x300.jpg 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_2-3-150x150.jpg 150w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_2-3-420x420.jpg 420w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_2-3.jpg 466w\" sizes=\"auto, (max-width: 581px) 100vw, 581px\" \/><\/p>\n<p data-start=\"327\" data-end=\"345\">\ud83d\udccc <strong data-start=\"330\" data-end=\"343\">\ub300\ud45c\uc801\uc778 \uc885\ub958\ub294?<\/strong><\/p>\n<ul data-start=\"346\" data-end=\"429\">\n<li data-start=\"346\" data-end=\"359\">\n<p data-start=\"348\" data-end=\"359\">\uc694\uac00 (Yoga)<\/p>\n<\/li>\n<li data-start=\"360\" data-end=\"378\">\n<p data-start=\"362\" data-end=\"378\">\ud544\ub77c\ud14c\uc2a4 (Pilates)<\/p>\n<\/li>\n<li data-start=\"379\" data-end=\"396\">\n<p data-start=\"381\" data-end=\"396\">\ud0dc\uadf9\uad8c (Tai Chi)<\/p>\n<\/li>\n<li data-start=\"397\" data-end=\"411\">\n<p data-start=\"399\" data-end=\"411\">\uba85\uc0c1 \uae30\ubc18 \uc2a4\ud2b8\ub808\uce6d<\/p>\n<\/li>\n<li data-start=\"412\" data-end=\"429\">\n<p data-start=\"414\" data-end=\"429\">\ube0c\ub808\uc2a4\uc6cc\ud06c (\ud638\ud761 \uc6b4\ub3d9)<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"431\" data-end=\"502\">\ud83d\udc46 \uc774 \uc6b4\ub3d9\ub4e4\uc758 \uacf5\ud1b5\uc810\uc740 \uc6c0\uc9c1\uc784\uc774 \u2018\ub290\ub9ac\uace0 \uc815\uc801\u2019\uc77c \uc218 \uc788\uc5b4\ub3c4, \ud638\ud761, \uc778\uc2dd, \uac10\uc815 \uc870\uc808\uc744 \ud1b5\ud574 \uba58\ud0c8\uae4c\uc9c0 \ub2e4\uc2a4\ub9b0\ub2e4\ub294 \uc810\uc774\uc5d0\uc694.<\/p>\n<p data-start=\"504\" data-end=\"603\">\ud83c\udf3f <strong data-start=\"507\" data-end=\"531\">Mind-Body \uc6b4\ub3d9\uc774 \ud544\uc694\ud55c \uc774\uc720<\/strong><\/p>\n<p data-start=\"504\" data-end=\"603\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2519\" src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_12-1-300x300.jpg\" alt=\"\" width=\"515\" height=\"515\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_12-1-300x300.jpg 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_12-1-150x150.jpg 150w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_12-1-420x420.jpg 420w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_12-1.jpg 466w\" sizes=\"auto, (max-width: 515px) 100vw, 515px\" \/><br data-start=\"531\" data-end=\"534\" \/>\u27b0 <em data-start=\"536\" data-end=\"545\">\uc2a4\ud2b8\ub808\uc2a4 \uc644\ud654<\/em><br data-start=\"545\" data-end=\"548\" \/>\uae4a\uc740 \ud638\ud761\uacfc \ubd80\ub4dc\ub7ec\uc6b4 \ub3d9\uc791\uc740 \uc790\uc728\uc2e0\uacbd\uacc4\ub97c \uc548\uc815\uc2dc\ucf1c \uc918\uc694. \ud558\ub8e8 10\ubd84\ub9cc \ud574\ub3c4 \uba38\ub9ac\uac00 \ub9d1\uc544\uc9c0\ub294 \ub290\ub08c!<\/p>\n<p data-start=\"605\" data-end=\"649\">\u27b0 <em data-start=\"607\" data-end=\"616\">\uc218\uba74 \uc9c8 \ud5a5\uc0c1<\/em><br data-start=\"616\" data-end=\"619\" \/>\ub9c8\uc74c\uc774 \uace0\uc694\ud574\uc9c0\uba74 \ubc24\uc5d0 \uc0dd\uac01\ub3c4 \uc904\uace0, \uc219\uba74\uc5d0 \ub3c4\uc6c0\ub3fc\uc694.<\/p>\n<p data-start=\"651\" data-end=\"703\">\u27b0 <em data-start=\"653\" data-end=\"664\">\ubd88\uc548\u00b7\uc6b0\uc6b8\uac10 \uac1c\uc120<\/em><br data-start=\"664\" data-end=\"667\" \/>\uba85\uc0c1 \uae30\ubc18 \uc6b4\ub3d9\uc740 \uacfc\ud559\uc801\uc73c\ub85c \ubd88\uc548 \ud638\ub974\ubaac(\ucf54\ub974\ud2f0\uc194)\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n<p data-start=\"705\" data-end=\"773\">\u27b0 <em data-start=\"707\" data-end=\"717\">\ubab8\uc758 \uade0\ud615 \ud68c\ubcf5<\/em><br data-start=\"717\" data-end=\"720\" \/>\uc790\uc138 \uad50\uc815, \uad00\uc808 \uac15\ud654\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc774\uc5d0\uc694. \ud2b9\ud788 \ud544\ub77c\ud14c\uc2a4\ub294 \uadfc\uc721 \uade0\ud615\uc744 \ubc14\ub85c\uc7a1\ub294 \ub370 \ud0c1\uc6d4\ud558\ub2f5\ub2c8\ub2e4!<\/p>\n<p data-start=\"775\" data-end=\"962\">\ud83e\udd38\u200d\u2640\ufe0f <strong data-start=\"781\" data-end=\"807\">Mind-Body \uc6b4\ub3d9\uacfc \ud544\ub77c\ud14c\uc2a4\uc758 \uad00\uacc4<\/strong><\/p>\n<p data-start=\"775\" data-end=\"962\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2516\" src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_5-2-300x300.jpg\" alt=\"\" width=\"486\" height=\"486\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_5-2-300x300.jpg 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_5-2-150x150.jpg 150w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_5-2-420x420.jpg 420w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_5-2.jpg 466w\" sizes=\"auto, (max-width: 486px) 100vw, 486px\" \/><br data-start=\"807\" data-end=\"810\" \/>\u201c\uc6c0\uc9c1\uc784 \ud558\ub098\uc5d0\ub3c4 \uc9d1\uc911\uc774 \ub2f4\uae30\uba74, \uadf8\uac83\uc774 \uace7 \uba85\uc0c1\uc774 \ub429\ub2c8\ub2e4.\u201d<br data-start=\"844\" data-end=\"847\" \/>Mind-Body \uc6b4\ub3d9\uc758 \ub300\ud45c \uc8fc\uc790 \uc911 \ud558\ub098\uac00 \ubc14\ub85c \ud544\ub77c\ud14c\uc2a4\uc608\uc694. \ub2e8\uc21c\ud788 \ubab8\ub9e4 \uad00\ub9ac\ub97c \uc704\ud55c \uc6b4\ub3d9\uc73c\ub85c \uc54c\uace0 \uacc4\uc2e0 \ubd84\ub4e4\uc774 \ub9ce\uc740\ub370\uc694, \uc0ac\uc2e4 \ud544\ub77c\ud14c\uc2a4\ub294 \ubab8\uacfc \ub9c8\uc74c\uc758 \uc5f0\uacb0\uc5d0 \uad49\uc7a5\ud788 \uae4a\uc740 \ucd08\uc810\uc744 \ub450\uace0 \uc788\ub294 \uc6b4\ub3d9\uc785\ub2c8\ub2e4.<\/p>\n<p data-start=\"964\" data-end=\"1305\">\ud83d\udccd <strong data-start=\"967\" data-end=\"994\">\ud544\ub77c\ud14c\uc2a4\uac00 Mind-Body \uc6b4\ub3d9\uc778 \uc774\uc720?<\/strong><\/p>\n<p data-start=\"964\" data-end=\"1305\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2518\" src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_3-1-300x300.jpg\" alt=\"\" width=\"509\" height=\"509\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_3-1-300x300.jpg 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_3-1-150x150.jpg 150w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_3-1-420x420.jpg 420w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_3-1.jpg 466w\" sizes=\"auto, (max-width: 509px) 100vw, 509px\" \/><br data-start=\"994\" data-end=\"997\" \/>\ud83d\udce2 <em data-start=\"1000\" data-end=\"1016\">\ud638\ud761\uc5d0 \uc9d1\uc911\ud558\uba70 \uc6c0\uc9c1\uc785\ub2c8\ub2e4<\/em> \u2192 \ub2e8\uc21c\ud55c \ub3d9\uc791\uc774\ub77c\ub3c4 \ud638\ud761\uacfc \ub9ac\ub4ec\uc744 \ub9de\ucd94\uba70, \uc2a4\uc2a4\ub85c\uc5d0\uac8c \uc9d1\uc911\ud558\ub294 \uc2dc\uac04\uc774 \ub429\ub2c8\ub2e4.<br data-start=\"1061\" data-end=\"1064\" \/>\ud83d\udce2 <em data-start=\"1067\" data-end=\"1089\">\ucf54\uc5b4 \uadfc\uc721\uc744 \uc0ac\uc6a9\ud558\uba70 \uc911\uc2ec\uc744 \uc7a1\uc2b5\ub2c8\ub2e4<\/em> \u2192 \uc6b0\ub9ac\uc758 \ubab8\uc758 \uc911\uc2ec\uc774 \ub2e8\ub2e8\ud574\uc9c0\uba74, \uc815\uc11c\uc801 \uc548\uc815\uac10\ub3c4 \ud568\uaed8 \uc62c\ub77c\uac00\ub294 \ub290\ub08c\uc744 \ubc1b\uc744 \uc218 \uc788\uc5b4\uc694.<br data-start=\"1140\" data-end=\"1143\" \/>\ud83d\udce2 <em data-start=\"1146\" data-end=\"1166\">\uc791\uc740 \uadfc\uc721\uc5d0 \uc9d1\uc911\ud55c \uc12c\uc138\ud55c \uc6c0\uc9c1\uc784<\/em> \u2192 \uc0dd\uac01\ubcf4\ub2e4 \u2018\ub290\ub9b0 \uc6b4\ub3d9\u2019\uc774\uc9c0\ub9cc, \ub0b4 \ubab8\uc758 \uac10\uac01\uc744 \ud558\ub098\ud558\ub098 \uae68\uc6cc\uac00\ub294 \ub9c8\uc74c\ucc59\uae40 \uc6b4\ub3d9\uc785\ub2c8\ub2e4.<br data-start=\"1216\" data-end=\"1219\" \/>\ud83d\udce2 <em data-start=\"1222\" data-end=\"1253\">\uae30\uad6c \ud544\ub77c\ud14c\uc2a4\ub294 \ud2b9\ud788 \uc815\ub82c, \uc9d1\uc911, \ud638\ud761 \ud6c8\ub828\uc5d0 \ud0c1\uc6d4<\/em> \u2192 \ub9ac\ud3ec\uba38\u00b7\uce90\ub51c\ub77d \uac19\uc740 \uae30\uad6c\ub294 \uc6c0\uc9c1\uc784\uc744 \u2018\ub354 \ub290\ub9ac\uac8c\u2019, \u2018\ub354 \uc9d1\uc911\ub825 \uc788\uac8c\u2019 \ub9cc\ub4e4\uc5b4 \uc918\uc694.<\/p>\n<p data-start=\"1307\" data-end=\"1403\"><strong data-start=\"1307\" data-end=\"1331\">\ud544\ub77c\ud14c\uc2a4\ub85c \uacbd\ud5d8\ud558\ub294 Mind-Body<\/strong><br data-start=\"1331\" data-end=\"1334\" \/>\ud544\ub77c\ud14c\uc2a4\ub294 \ub2e8\uc21c\ud55c \ud53c\ud2b8\ub2c8\uc2a4 \uadf8 \uc774\uc0c1\uc758 \uac00\uce58\ub97c \uc804\ud574\ub4dc\ub9ac\uae30 \uc704\ud574, \u2018\ubab8\uacfc \ub9c8\uc74c\uc744 \ud568\uaed8 \ucf00\uc5b4\ud558\ub294 \uc218\uc5c5\u2019\uc744 \uc9c0\ud5a5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud83d\udca1<\/p>\n<p data-start=\"1405\" data-end=\"1567\">\u2757 <strong data-start=\"1407\" data-end=\"1423\">\uc774\ub7f0 \ubd84\ub4e4\uaed8 \ucd94\ucc9c\ub4dc\ub824\uc694<\/strong> \u2757<br data-start=\"1425\" data-end=\"1428\" \/>\ud83e\udd0e \ub2e8\uc21c\ud788 \uc0b4\uc744 \ube7c\ub294 \uac83\ubcf4\ub2e4 \uac74\uac15\ud55c \ub8e8\ud2f4\uc744 \ub9cc\ub4e4\uace0 \uc2f6\uc740 \ubd84<br data-start=\"1461\" data-end=\"1464\" \/>\ud83e\udd0e \ud558\ub8e8\uc5d0 \ub2e8 1\uc2dc\uac04\uc774\ub77c\ub3c4 \ud63c\uc790\uc5d0\uac8c \uc9d1\uc911\ud558\ub294 \uc2dc\uac04\uc774 \ud544\uc694\ud55c \ubd84<br data-start=\"1499\" data-end=\"1502\" \/>\ud83e\udd0e \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud55c \ubd88\uba74, \ubd88\uc548, \ubb34\uae30\ub825\uc744 \uc6b4\ub3d9\uc73c\ub85c \uadf9\ubcf5\ud558\uace0 \uc2f6\uc740 \ubd84<br data-start=\"1541\" data-end=\"1544\" \/>\ud83e\udd0e \ud638\ud761\uacfc \uc6c0\uc9c1\uc784\uc5d0 \ubab0\uc785\ud558\uace0 \uc2f6\uc740 \ubd84<\/p>\n<p data-start=\"1569\" data-end=\"1593\">\ud83c\udf05 <strong data-start=\"1572\" data-end=\"1591\">Mind-Body \ub8e8\ud2f4 \ucd94\ucc9c<\/strong><\/p>\n<p data-start=\"1569\" data-end=\"1593\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2520\" src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_7-2-300x300.jpg\" alt=\"\" width=\"565\" height=\"565\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_7-2-300x300.jpg 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_7-2-150x150.jpg 150w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_7-2-420x420.jpg 420w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/07\/\uc81c\ubaa9\uc744_\uc785\ub825\ud558\uc138\uc694_7-2.jpg 466w\" sizes=\"auto, (max-width: 565px) 100vw, 565px\" \/><\/p>\n<p data-start=\"1595\" data-end=\"1736\">\u2728 <em data-start=\"1597\" data-end=\"1627\">\uc544\uce68 \ub8e8\ud2f4 \u2013 \u201c5\ubd84 \ubaa8\ub2dd \uc2a4\ud2b8\ub808\uce6d + \ud638\ud761 \uba85\uc0c1\u201d<\/em><br data-start=\"1627\" data-end=\"1630\" \/>\ucc3d\ubb38\uc744 \uc5f4\uace0 \ud587\uc0b4\uc744 \ubc1b\uc73c\uba70 \uc549\uae30 \ud83c\udf24\ufe0f<br data-start=\"1651\" data-end=\"1654\" \/>4\ucd08 \ub4e4\uc774\ub9c8\uc2dc\uace0, 4\ucd08 \uba48\ucd94\uace0, 4\ucd08 \ub0b4\uc26c\uae30 (4-4-4 \ud638\ud761)<br data-start=\"1689\" data-end=\"1692\" \/>\ucc9c\ucc9c\ud788 \uc0c1\uccb4\ub97c \uc88c\uc6b0\ub85c \ub3cc\ub9ac\uba70 \uc5b4\uae68 \uc774\uc644<br data-start=\"1713\" data-end=\"1716\" \/>\uae30\uc9c0\uac1c + \uace0\uc591\uc774\uc790\uc138\ub85c \ubab8 \uae68\uc6b0\uae30<\/p>\n<p data-start=\"1738\" data-end=\"1817\">\ud83c\udf19 <em data-start=\"1741\" data-end=\"1769\">\ubc24 \ub8e8\ud2f4 \u2013 \u201c10\ubd84 \uc694\uac00 + \uac10\uc815 \uc815\ub9ac \uba85\uc0c1\u201d<\/em><br data-start=\"1769\" data-end=\"1772\" \/>\ucc28\ubd84\ud55c \uc74c\uc545 \ud2c0\uace0 \ubc14\ub2e5\uc5d0 \ub204\uc6cc \uc774\uc644<br data-start=\"1791\" data-end=\"1794\" \/>10\ubd84\uac04 \uc870\uc6a9\ud788 \ud638\ud761\uc5d0 \uc9d1\uc911\ud558\uba70 \ub9c8\ubb34\ub9ac<\/p>\n<p data-start=\"1819\" data-end=\"1924\">\ud83d\udcad \u201c\ud558\ub8e8\ub97c \uce58\uc5f4\ud558\uac8c \uc0b4\uc558\ub2e4\uba74, \ud558\ub8e8\uc758 \ub05d\uc740 \ub098\ub97c \uc704\ud55c \uc2dc\uac04\uc774\uc5b4\uc57c \ud574\uc694.\u201d<br data-start=\"1861\" data-end=\"1864\" \/>Mind-Body \uc6b4\ub3d9\uc740 \ub2e8\uc21c\ud55c \uc6b4\ub3d9 \uadf8 \uc774\uc0c1\uc774\uc5d0\uc694.<br data-start=\"1893\" data-end=\"1896\" \/>\ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uc21c\uac04, \ub9c8\uc74c\ub3c4 \ub3d9\uc2dc\uc5d0 \uce58\uc720\ub429\ub2c8\ub2e4.<\/p>\n<p data-start=\"1926\" data-end=\"2006\">\ud83d\udccc \ud639\uc2dc \uc694\uc998 \uc774\uc720 \uc5c6\uc774 \uc9c0\uce58\uc168\ub2e4\uba74, \uc624\ub298\ubd80\ud130 \ub531 5\ubd84\ub9cc \ub098\ub97c \uc704\ud55c \u2018\uc870\uc6a9\ud55c \uc6c0\uc9c1\uc784\u2019\uc744 \uac00\uc838\ubcf4\uc138\uc694.<br data-start=\"1982\" data-end=\"1985\" \/>\uc6b0\ub9ac, \ub9c8\uc74c \uadfc\uc721\ub3c4 \uac19\uc774 \ud0a4\uc6cc\uc694. \ud83c\udf3f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694 \ud83d\ude42CL \ud544\ub77c\ud14c\uc2a4 \ub3d9\ubc31\uc810\uc785\ub2c8\ub2e4! \ud83e\uddd8\ud83c\udffb\u200d\u2642\ufe0f \uc624\ub298\uc740 Mind-Body \uc6b4\ub3d9\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4! \ud83e\udd0e\uc694\uc998 \ub530\ub77c \u2018\ubab8\uc774 \uc544\ud508 \uac83\ub3c4 \uc544\ub2cc\ub370 \uc790\uafb8 \uc9c0\uce58\ub294 \ub290\ub08c\u2019 \ub4dc\uc2dc\uc9c0 \uc54a\ub098\uc694? \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc2a4\ud2b8\ub808\uc2a4, \ubb34\uae30\ub825\ud568\uc774 \uc313\uc774\ub2e4 \ubcf4\ub2c8 \ubab8\ubcf4\ub2e4 \u2018\ub9c8\uc74c\uc774 \uc9c0\ucce4\ub2e4\u2019\ub294 \uc0dd\uac01\uc774 \ub4e4 \uc218 \uc788\uc744 \uac83 \uac19\uc544\uc694. \ud83d\ude25\uc624\ub298\uc740 \ubab8\ub3c4 \ub9c8\uc74c\ub3c4 \ud790\ub9c1\uc774 \ud544\uc694\ud55c \ubd84\ub4e4\uc744 \uc704\ud574, \uc774 \ud2b9\ubcc4\ud55c \uc6b4\ub3d9\ubc95\uc744 \uc18c\uac1c\ud574 \ub4dc\ub9b4\uac8c\uc694. \ud83e\uddd8 Mind-Body \uc6b4\ub3d9\uc774\ub780?Mind-Body \uc6b4\ub3d9\uc740 \ub2e8\uc21c\ud788 [&hellip;]<\/p>\n","protected":false},"author":251,"featured_media":2513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39,20],"tags":[],"class_list":["post-2512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-39","category-20"],"_links":{"self":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/251"}],"replies":[{"embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2512"}],"version-history":[{"count":1,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2512\/revisions"}],"predecessor-version":[{"id":2521,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2512\/revisions\/2521"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2513"}],"wp:attachment":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}