{"id":2189,"date":"2025-01-03T17:00:46","date_gmt":"2025-01-03T08:00:46","guid":{"rendered":"https:\/\/clweeklynews.co.kr\/?p=2189"},"modified":"2025-01-13T19:19:49","modified_gmt":"2025-01-13T10:19:49","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91%ec%97%90-%ec%a2%8b%ec%9d%80-%eb%8b%a8%eb%b0%b1%ec%a7%88%ec%9d%b4-%ed%92%8d%eb%b6%80%ed%95%9c-%ec%9d%8c%ec%8b%9d","status":"publish","type":"post","link":"https:\/\/clweeklynews.co.kr\/?p=2189","title":{"rendered":"\ub2f9\ub1e8\ubcd1\uc744 \uc608\ubc29\ud574\uc8fc\ub294 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd"},"content":{"rendered":"<p>\ub2f9\ub1e8\ubcd1 \uce58\ub8cc\uc5d0\ub294 \ub2e8\ubc31\uc9c8 \uc911\uc2ec\uc758 \uc2dd\ub2e8\uc774 \uc88b\uc740 \uc120\ud0dd\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \ud608\ub2f9\uc744 \uae09\uaca9\ud788 \uc0c1\uc2b9\uc2dc\ud0a4\uc9c0 \uc54a\uc73c\uba70, \ud3ec\ub9cc\uac10\uc744 \uc624\ub798 \uc720\uc9c0\ud574 \uacfc\uc2dd\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc900\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ub610\ud55c, \ub2e8\ubc31\uc9c8\uc740 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc758 \uc57d\ud654\ub41c \uba74\uc5ed\ub825\uc744 \ubcf4\uc644\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294\ub370\uc694.<\/p>\n<p>\ub2f9\ub1e8\ubcd1 \uc608\ubc29\uc5d0 \uc88b\uc740 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2192\" src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/01\/2-300x225.jpg\" alt=\"\" width=\"427\" height=\"320\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/01\/2-300x225.jpg 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/01\/2-560x420.jpg 560w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/01\/2-80x60.jpg 80w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/01\/2-265x198.jpg 265w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/01\/2.jpg 616w\" sizes=\"auto, (max-width: 427px) 100vw, 427px\" \/><\/p>\n<p><strong>1. \ub2ed\uace0\uae30<\/strong><br \/>\n\uc6b4\ub3d9\uc778\ub4e4\uc774 \uc8fc\ub41c \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc73c\ub85c \ucc44\ud0dd\ud558\ub294 \ub2ed\uace0\uae30 \uc5ed\uc2dc \ud6cc\ub96d\ud55c \uc800\uc9c0\ubc29 \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc785\ub2c8\ub2e4. \uaecd\uc9c8\uc774 \uc5c6\ub294 \uac00\uae08\ub958\uc758 \uacbd\uc6b0, \ud3ec\ud654\uc9c0\ubc29\uacfc \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \uc801\uc5b4 \ub2f9\ub1e8\ubcd1 \uad00\ub828 \uc2ec\uc7a5 \uac74\uac15 \uc704\ud5d8\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\u00a0 \ub2ed\uace0\uae30\ub97c \ud65c\uc6a9\ud55c \uc2dd\ub2e8\uc740 \uadfc\uc721\ub7c9\uc744 \uc720\uc9c0\ud558\uace0 \ud608\ub2f9 \uc218\uce58\uc5d0 \ud06c\uac8c \uc601\ud5a5\uc744 \uc8fc\uc9c0 \uc54a\uc73c\uba74\uc11c \uc9c0\uc18d\uc801\uc778 \uc5d0\ub108\uc9c0\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c \uc81c\uaca9\uc778 \uc74c\uc2dd\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>2. \u00a0\ucf69\ub958<\/strong><br \/>\n\uac80\uc740\ucf69\uacfc \uac15\ub0ad\ucf69, \uc644\ub450\ucf69\uacfc \uac19\uc740 \ucf69\ub958\ub294 \ud48d\ubd80\ud55c \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uacfc \ub354\ubd88\uc5b4 \uc2dd\uc774\uc12c\uc720\ub3c4 \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc758 \uc778\uc290\ub9b0 \uc870\uc808 \ub2a5\ub825\uc744 \ube44\ub86f\ud574, \uc2dd\uc774\uc12c\uc720\ub294 \ud0c4\uc218\ud654\ubb3c\uc758 \uc18c\ud654\ub97c \ub2a6\ucdb0 \ud608\ub2f9 \uc2a4\ud30c\uc774\ud06c\ub97c \ub9c9\uc544\uc8fc\uae30\uc5d0 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uac00 \uc12d\ucde8\ud558\uae30\uc5d0 \uc88b\uc740 \uc2dd\ud488\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>3. \ub2ec\uac40<\/strong><br \/>\n\ub2ec\uac40\uc5d0\ub294 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud558\uba70 \ube44\ud0c0\ubbfc B12, \uc140\ub808\ub284, \ube44\ud0c0\ubbfc D\uc640 \uac19\uc740 \ud544\uc218 \uc601\uc591\uc18c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774\ub807\uac8c \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud558\uace0 \ud0c4\uc218\ud654\ubb3c\uc774 \uc801\uc5b4 \uc77c\ubc18\uc801\uc73c\ub85c \ud608\ub2f9 \uc218\uce58 \uc0c1\uc2b9\uc5d0 \ud070 \u00a0\uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>4. \ud034\ub178\uc544<\/strong><br \/>\n\uace0\ub2e8\ubc31 \uc2dd\ud488\uc73c\ub85c \uc798 \uc54c\ub824\uc9c4 \ud034\ub178\uc544\ub294 \ub2e8\ubc31\uc9c8\uc5d0 \ub354\ud574 9\uac00\uc9c0 \ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc744 \ubaa8\ub450 \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ubbf8\ub178\uc0b0 \uc911 \ud558\ub098\uc778 \uc544\ub974\uae30\ub2cc\uc740 \ud3ec\ub3c4\ub2f9 \ub300\uc0ac\uc640 \uc2dd\uc695 \uc5b5\uc81c\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uc5b4 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c \ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0\ud569\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2191\" src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/01\/3-300x169.jpg\" alt=\"\" width=\"454\" height=\"256\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/01\/3-300x169.jpg 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/01\/3-768x432.jpg 768w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/01\/3-696x392.jpg 696w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/01\/3-746x420.jpg 746w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2025\/01\/3.jpg 787w\" sizes=\"auto, (max-width: 454px) 100vw, 454px\" \/><\/p>\n<p><strong>5. \ud574\uc0b0\ubb3c<\/strong><br \/>\n\uc0dd\uc120, \ud2b9\ud788 \uc5f0\uc5b4, \uace0\ub4f1\uc5b4, \uc815\uc5b4\ub9ac\uc640 \uac19\uc740 \uc9c0\ubc29\uc774 \ub9ce\uc740 \ub4f1\ud478\ub978 \uc0dd\uc120\uc740 \ub2e8\ubc31\uc9c8\uacfc \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4. \uc624\uba54\uac00-3\ub294 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uacfc \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c \ucde8\uc57d\ud55c \uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ub0ae\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\u00a0 \uc624\uc9d5\uc5b4, \ubb38\uc5b4, \ub099\uc9c0\uc640 \uac19\uc740 \ub450\uc871\ub958 \uc5f0\uccb4\ub3d9\ubb3c\uc740 \uace0\ub2e8\ubc31\uacfc \ub354\ubd88\uc5b4 \ud0c0\uc6b0\ub9b0\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uc778\ub370\uc694, \ud0c0\uc6b0\ub9b0\uc740 \uc778\uc290\ub9b0 \uac10\uc218\uc131\uc744 \ub192\uc5ec \ud608\ub2f9\uc870\uc808\uc5d0 \ub3c4\uc6c0\uc744 \uc918 \ub2f9\ub1e8\ubcd1 \uc608\ubc29\uc5d0 \uc81c\uaca9\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>6. \ucf54\ud2f0\uc9c0 \uce58\uc988<\/strong><br \/>\n\uc0dd\uce58\uc988 \uc911 \ud558\ub098\uc778 \ucf54\ud2f0\uc9c0 \uce58\uc988\ub294 \ub2e8\ubc31\uc9c8\uc740 \ub192\uc740\ub370 \uc9c0\ubc29\uacfc \ud0c4\uc218\ud654\ubb3c\uae4c\uc9c0 \uc801\uc5b4 \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub4e4\uc5d0\uac8c \ub3c4\uc6c0\uc774 \ub418\ub294 \uc2dd\ud488\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ucc9c\ucc9c\ud788 \uc18c\ud654\ub418\ub294 \ub2e8\ubc31\uc9c8\uc778 \uce74\uc81c\uc778\uc744 \ud568\uc720\ud558\uace0 \uc788\ub294\ub370 \uc774\ub294 \uc7a5\uc2dc\uac04 \ud3ec\ub9cc\uac10\uc744 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc744 \uc918 \ud608\ub2f9 \uc2a4\ud30c\uc774\ud06c\ub97c \uc608\ubc29\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub7c9\uc744 \ubb34\uc791\uc815 \ub298\ub9ac\ub294 \uac83\uc740 \uc2e0\uc7a5\uc5d0 \ubb34\ub9ac\ub97c \uc904 \uc218 \uc788\uae30\ub54c\ubb38\uc5d0<\/p>\n<p>\ubcd1\uc6d0 \uc9c4\ub8cc\ub97c \ud1b5\ud574 \ubcf8\uc778\uc758 \uc2e0\uc7a5 \uae30\ub2a5 \uc0c1\ud0dc\ub97c \ud655\uc778 \ud6c4 \uc801\uc808\ud55c \uc591\uc758 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \uad8c\uc7a5\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub2f9\ub1e8\ubcd1 \uce58\ub8cc\uc5d0\ub294 \ub2e8\ubc31\uc9c8 \uc911\uc2ec\uc758 \uc2dd\ub2e8\uc774 \uc88b\uc740 \uc120\ud0dd\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \ud608\ub2f9\uc744 \uae09\uaca9\ud788 \uc0c1\uc2b9\uc2dc\ud0a4\uc9c0 \uc54a\uc73c\uba70, \ud3ec\ub9cc\uac10\uc744 \uc624\ub798 \uc720\uc9c0\ud574 \uacfc\uc2dd\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc900\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ub610\ud55c, \ub2e8\ubc31\uc9c8\uc740 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc758 \uc57d\ud654\ub41c \uba74\uc5ed\ub825\uc744 \ubcf4\uc644\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294\ub370\uc694. \ub2f9\ub1e8\ubcd1 \uc608\ubc29\uc5d0 \uc88b\uc740 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4. 1. \ub2ed\uace0\uae30 \uc6b4\ub3d9\uc778\ub4e4\uc774 \uc8fc\ub41c \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc73c\ub85c \ucc44\ud0dd\ud558\ub294 \ub2ed\uace0\uae30 \uc5ed\uc2dc \ud6cc\ub96d\ud55c \uc800\uc9c0\ubc29 [&hellip;]<\/p>\n","protected":false},"author":251,"featured_media":2190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/251"}],"replies":[{"embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2189"}],"version-history":[{"count":4,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2189\/revisions"}],"predecessor-version":[{"id":2197,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2189\/revisions\/2197"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2190"}],"wp:attachment":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}