{"id":2054,"date":"2024-08-14T18:02:46","date_gmt":"2024-08-14T09:02:46","guid":{"rendered":"https:\/\/clweeklynews.co.kr\/?p=2054"},"modified":"2024-08-14T18:02:46","modified_gmt":"2024-08-14T09:02:46","slug":"%ec%82%b4%ec%a7%9d-%eb%84%98%ec%96%b4%ec%a1%8c%eb%8a%94%eb%8d%b0-%eb%9a%9d%ea%b3%a8%eb%8b%a4%ea%b3%b5%ec%a6%9d-%ec%98%88%eb%b0%a9%ed%95%98%eb%8a%94-%ec%83%9d%ed%99%9c","status":"publish","type":"post","link":"https:\/\/clweeklynews.co.kr\/?p=2054","title":{"rendered":"\u201c\uc0b4\uc9dd \ub118\uc5b4\uc84c\ub294\ub370 \ub69d\u201d\u2026\uace8\ub2e4\uacf5\uc99d \uc608\ubc29\ud558\ub294 \uc0dd\ud65c \uc2b5\uad00 4\uac00\uc9c0"},"content":{"rendered":"<h5>\ub098\uc774\uac00 \ub4e4\uba74 \ubf08\ub3c4 \ub299\ub294\ub2e4. \ub178\ud654\ub85c \uc778\ud574 \uc0dd\uae30\ub294 \ub300\ud45c\uc801\uc778 \ubf08 \uc9c8\ud658\uc73c\ub85c\ub294 \uace8\ub2e4\uacf5\uc99d\uc774 \uc788\ub2e4. \uace8\ub2e4\uacf5\uc99d\uc740 \ubf08\uc758 \uc591\uc774\ub098 \uc9c8\uc758 \uc800\ud558\ub85c \uac15\ub3c4\uac00 \uc57d\ud574\uc838\uc11c \ubf08\uc5d0 \uad6c\uba4d\uc774 \uc0dd\uae30\ub294 \uc9c8\ud658\uc774\ub2e4. \uace8\ub2e4\uacf5\uc99d\uc774 \uc0dd\uae30\uba74 \uc57d\ud55c \ucda9\uaca9\uc5d0\ub3c4 \ubf08\uac00 \uc27d\uac8c \ubd80\ub7ec\uc9c8 \uc218 \uc788\ub2e4. \ub530\ub77c\uc11c \ud3c9\uc18c\uc5d0 \uace8\ub2e4\uacf5\uc99d\uc744 \uc608\ubc29\ud560 \uc218 \uc788\ub294 \uc0dd\ud65c \uc2b5\uad00\uc744 \ud1b5\ud574 \ubf08 \uac74\uac15\uc744 \ucc59\uaca8\uc57c \ud55c\ub2e4.<\/p>\n<p><b><\/b><\/h5>\n<h4><b>1. \uce7c\uc298\u00b7\ube44\ud0c0\ubbfc D \ucda9\ubd84\ud788 \ubcf4\ucda9\ud558\uae30<\/b><\/h4>\n<h5><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2056\" src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2024\/08\/20240814_174944-300x199.png\" alt=\"\" width=\"470\" height=\"312\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2024\/08\/20240814_174944-300x199.png 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2024\/08\/20240814_174944.png 607w\" sizes=\"auto, (max-width: 470px) 100vw, 470px\" \/><\/h5>\n<h5>\uce7c\uc298\uc740 \ubf08 \ud615\uc131\uacfc \uc720\uc9c0\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4. \uc6b0\ub9ac \ubab8\uc740 \uce7c\uc298\uc744 \uc2a4\uc2a4\ub85c \uc0dd\uc0b0\ud574 \ub0b4\uc9c0 \ubabb\ud558\uae30 \ub54c\ubb38\uc5d0 \uc74c\uc2dd\uc744 \ud1b5\ud574 \uce7c\uc298\uc744 \ubcf4\ucda9\ud574\uc57c \ud55c\ub2e4.\u00a0 \ub2e8, \uce7c\uc298\uc744 \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uba74 \uc2ec\ud608\uad00\uc9c8\ud658\uc758 \uc704\ud5d8\uc774 \ucee4\uc9c0\uace0 \uc2e0\uc7a5 \uacb0\uc11d \ub4f1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\ubbc0\ub85c \uc801\uc815\ub7c9 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uc131\uc778\uc758 \uacbd\uc6b0\uc5d0\ub294 \ud558\ub8e8\uc5d0 \uc57d 1,000mg\uc758 \uce7c\uc298 \uc12d\ucde8\ub97c \uad8c\uc7a5\ud55c\ub2e4. \ube44\ud0c0\ubbfc D\ub294 \uce7c\uc298 \ud761\uc218\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uae30 \ub54c\ubb38\uc5d0 \ud568\uaed8 \ubcf4\ucda9\ud558\ub294 \uac83\uc774 \uc88b\ub2e4. \ube44\ud0c0\ubbfc D\ub294 \ud587\ubcd5\uc744 \ucb10\uac70\ub098 \uc2dd\ud488\uc744 \ud1b5\ud574 \ubcf4\ucda9\ud560 \uc218 \uc788\ub2e4. \ube44\ud0c0\ubbfc D\ub294 \uc720\uc81c\ud488\uacfc \ub2ec\uac40\ub178\ub978\uc790, \ub4f1\ud478\ub978\uc0dd\uc120 \ub4f1\uc5d0 \ud48d\ubd80\ud558\uac8c \ub4e4\uc5b4 \uc788\ub2e4.<\/p>\n<p><b><\/b><\/h5>\n<h4><b>2. \uaddc\uce59\uc801\uc73c\ub85c \uc6b4\ub3d9\ud558\uae30<\/b><\/h4>\n<h5><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2057\" src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2024\/08\/20240814_175011-300x207.png\" alt=\"\" width=\"470\" height=\"324\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2024\/08\/20240814_175011-300x207.png 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2024\/08\/20240814_175011-218x150.png 218w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2024\/08\/20240814_175011-100x70.png 100w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2024\/08\/20240814_175011.png 491w\" sizes=\"auto, (max-width: 470px) 100vw, 470px\" \/><\/h5>\n<h5>\uace8\ubc00\ub3c4\ub97c \uc720\uc9c0\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc911\ub825\uc5d0 \uc800\ud56d\ud558\ub294 \uc6b4\ub3d9\uc774 \ud6a8\uacfc\uc801\uc774\ub2e4. \ub300\ud45c\uc801\uc73c\ub85c \uac77\uae30\ub098 \ub2ec\ub9ac\uae30, \uc904\ub118\uae30 \ucda4, \ub4f1\uc0b0 \ub4f1\uc774 \uc788\ub2e4. \uc774\ub7ec\ud55c \uc6b4\ub3d9\uc744 \ud558\ub8e8\uc5d0 30~60\ubd84\uc529 \ud558\uba74\uc11c \uc815\uae30\uc801\uc73c\ub85c \uace8\ubc00\ub3c4 \uac80\uc0ac\ub97c \ubc1b\uc544\ubcf4\ub294 \uac83\uc744 \ucd94\ucc9c\ud55c\ub2e4.<\/h5>\n<h5><\/h5>\n<h4><b>3. \uae08\uc5f0\u00b7\uae08\uc8fc\ud558\uae30<\/b><\/h4>\n<h5><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2058\" src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2024\/08\/20240814_175527-300x263.png\" alt=\"\" width=\"360\" height=\"316\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2024\/08\/20240814_175527-300x263.png 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2024\/08\/20240814_175527-479x420.png 479w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2024\/08\/20240814_175527.png 648w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/h5>\n<h5>\ub2f4\ubc30\ub294 \ubf08\uc758 \uc8fc\uc694 \uad6c\uc131\uc131\ubd84\uc774 \ub418\ub294 \ubb34\uae30\uc9c8\uc758 \ud761\uc218\ub97c \ubc29\ud574\ud574 \ubf08\uc758 \ud1f4\ud589\uc744 \ucd09\uc9c4\ud558\uba70, \uc54c\ucf54\uc62c\uc740 \uce7c\uc298 \ubc30\ucd9c\uc744 \uc790\uadf9\ud574 \uace8\ub2e4\uacf5\uc99d \uc704\ud5d8\uc744 \ub192\uc778\ub2e4. \ub530\ub77c\uc11c \ubf08 \uac74\uac15\uc744 \uc0dd\uac01\ud55c\ub2e4\uba74 \ub2f4\ubc30\uc640 \uc220\uc744 \uba40\ub9ac\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p><b><\/b><\/h5>\n<h4><b>4. \uc9dc\uac8c \uba39\uc9c0 \uc54a\uae30<\/b><\/h4>\n<h5><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2059\" src=\"http:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2024\/08\/20240814_175600-300x207.png\" alt=\"\" width=\"470\" height=\"324\" srcset=\"https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2024\/08\/20240814_175600-300x207.png 300w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2024\/08\/20240814_175600-218x150.png 218w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2024\/08\/20240814_175600-609x420.png 609w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2024\/08\/20240814_175600-100x70.png 100w, https:\/\/clweeklynews.co.kr\/wp-content\/uploads\/sites\/635\/2024\/08\/20240814_175600.png 612w\" sizes=\"auto, (max-width: 470px) 100vw, 470px\" \/><\/h5>\n<h5>\ub098\ud2b8\ub968\uc744 \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uba74 \uce7c\uc298\uc774 \uc7ac\ud761\uc218\ub418\uc9c0 \ubabb\ud558\uace0 \uc18c\ubcc0\uc73c\ub85c \ube60\uc838\ub098\uac04\ub2e4. \uce7c\uc298\uc774 \uacfc\ub3c4\ud558\uac8c \ube60\uc838\ub098\uac00\uba74 \ubf08 \uac15\ub3c4\uc640 \ubc00\ub3c4\uac00 \uc800\ud558\ub418\uc5b4 \uace8\ub2e4\uacf5\uc99d \ubc1c\uc0dd \uac00\ub2a5\uc131\uc774 \ucee4\uc9c4\ub2e4. \ub098\ud2b8\ub968 \uc12d\ucde8\ub97c \uc904\uc774\ub824\uba74 \uc694\ub9ac\ud560 \ub54c \ub728\uac70\uc6b4 \uc0c1\ud0dc\uc5d0\uc11c \uac04\uc744 \ubcf4\uc9c0 \ub9d0\uace0, \uba39\uae30 \uc9c1\uc804\uc5d0 \uac04\uc744 \ubcf4\ub3c4\ub85d \ud558\uace0, \uad6d\ubb3c\ubcf4\ub2e4\ub294 \uac74\ub354\uae30 \uc704\uc8fc\ub85c \uba39\ub294 \uac83\uc774 \uc88b\ub2e4.<\/h5>\n<h5 class=\"copyright_info\">&lt;\uc800\uc791\uad8c\u00a9\uc5b8\ub860\uc0ac \ud558\uc774\ub2e5, \ubb34\ub2e8 \uc804\uc7ac \ubc0f \uc7ac\ubc30\ud3ec \uae08\uc9c0&gt;<\/h5>\n","protected":false},"excerpt":{"rendered":"<p>\ub098\uc774\uac00 \ub4e4\uba74 \ubf08\ub3c4 \ub299\ub294\ub2e4. \ub178\ud654\ub85c \uc778\ud574 \uc0dd\uae30\ub294 \ub300\ud45c\uc801\uc778 \ubf08 \uc9c8\ud658\uc73c\ub85c\ub294 \uace8\ub2e4\uacf5\uc99d\uc774 \uc788\ub2e4. \uace8\ub2e4\uacf5\uc99d\uc740 \ubf08\uc758 \uc591\uc774\ub098 \uc9c8\uc758 \uc800\ud558\ub85c \uac15\ub3c4\uac00 \uc57d\ud574\uc838\uc11c \ubf08\uc5d0 \uad6c\uba4d\uc774 \uc0dd\uae30\ub294 \uc9c8\ud658\uc774\ub2e4. \uace8\ub2e4\uacf5\uc99d\uc774 \uc0dd\uae30\uba74 \uc57d\ud55c \ucda9\uaca9\uc5d0\ub3c4 \ubf08\uac00 \uc27d\uac8c \ubd80\ub7ec\uc9c8 \uc218 \uc788\ub2e4. \ub530\ub77c\uc11c \ud3c9\uc18c\uc5d0 \uace8\ub2e4\uacf5\uc99d\uc744 \uc608\ubc29\ud560 \uc218 \uc788\ub294 \uc0dd\ud65c \uc2b5\uad00\uc744 \ud1b5\ud574 \ubf08 \uac74\uac15\uc744 \ucc59\uaca8\uc57c \ud55c\ub2e4. 1. \uce7c\uc298\u00b7\ube44\ud0c0\ubbfc D \ucda9\ubd84\ud788 \ubcf4\ucda9\ud558\uae30 \uce7c\uc298\uc740 \ubf08 \ud615\uc131\uacfc \uc720\uc9c0\uc5d0 \uc911\uc694\ud55c [&hellip;]<\/p>\n","protected":false},"author":251,"featured_media":2055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39,20],"tags":[],"class_list":["post-2054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-39","category-20"],"_links":{"self":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/251"}],"replies":[{"embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2054"}],"version-history":[{"count":1,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2054\/revisions"}],"predecessor-version":[{"id":2060,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2054\/revisions\/2060"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2055"}],"wp:attachment":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}