{"id":1922,"date":"2024-05-01T19:46:00","date_gmt":"2024-05-01T10:46:00","guid":{"rendered":"https:\/\/clweeklynews.co.kr\/?p=1922"},"modified":"2024-05-01T19:46:00","modified_gmt":"2024-05-01T10:46:00","slug":"%eb%86%92%ec%9d%80-%ec%8b%9d%ed%9b%84-%ed%98%88%eb%8b%b9%ec%9d%80-%eb%8b%b9%eb%87%a8%eb%b3%91%ec%9d%98-%ec%8b%a0%ed%98%b8%ed%83%84%ec%8b%9d%ed%9b%84-%ed%98%88%eb%8b%b9-%ea%b4%80%eb%a6%ac","status":"publish","type":"post","link":"https:\/\/clweeklynews.co.kr\/?p=1922","title":{"rendered":"\ub192\uc740 \uc2dd\ud6c4 \ud608\ub2f9\uc740 \ub2f9\ub1e8\ubcd1\uc758 \uc2e0\ud638\ud0c4\u2026\uc2dd\ud6c4 \ud608\ub2f9 \uad00\ub9ac\ub294 \u2018\uc774\ub807\uac8c\u2019"},"content":{"rendered":"

\uc74c\uc2dd\uc744 \uba39\uc740 \ud6c4\uc5d0\ub294 \uacf5\ubcf5 \uc0c1\ud0dc\uc5d0 \ube44\ud574 \ud608\ub2f9\uc774 \ub192\uc544\uc9c0\uae30 \ub9c8\ub828\uc774\ub2e4. \uadf8\ub7f0\ub370 \uc2dd\ud6c4 \ud608\ub2f9\uc774 140mg\/dL\uc744 \ub118\uc5b4\uac00\ub294 \uace0\ud608\ub2f9 \uc0c1\ud0dc\uac00 \uc7a5\uae30\uac04 \uc9c0\uc18d\ub418\uba74 \ub2f9\ub1e8\ubcd1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc704\ud5d8\uc774 \ub192\uc740 \ub9cc\ud07c, \uc2dd\ud6c4 \ud608\ub2f9\uc744 \ub0ae\ucd94\uae30 \uc704\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n

\uc2dd\ud6c4 \ud608\ub2f9\uc774 \uc54c\ub824\uc8fc\ub294 \uac74\uac15 \uc0c1\ud0dc\ub294?<\/b>
\n\uc2dd\ud6c4 \ud608\ub2f9\uc740 \ucdcc\uc7a5\uc758 \uae30\ub2a5\uc744 \uac00\uc7a5 \uc798 \ubc18\uc601\ud558\ub294 \uc9c0\ud45c\ub2e4. \ud608\ub2f9\uc744 \uc870\uc808\ud558\ub294 \uc5ed\ud560\uc744 \ud558\ub294 \uc778\uc290\ub9b0\uc740 \ucdcc\uc7a5\uc758 \ubca0\ud0c0\uc138\ud3ec\uc5d0\uc11c \ubd84\ube44\ub418\ub294\ub370, \ud608\uc561 \ub0b4 \ud3ec\ub3c4\ub2f9\uc744 \uc138\ud3ec\ub85c \uc720\uc785\uc2dc\ucf1c \ud608\ub2f9\uc744 \ub0ae\ucd94\ub294 \uc5ed\ud560\uc744 \ud55c\ub2e4. \uc2dd\ud6c4 \ud608\ub2f9\uc774 \uc9c0\ub098\uce58\uac8c \ub192\uc740 \uacbd\uc6b0\uc5d0\ub294 \uc778\uc290\ub9b0\uc774\ub098 \ucdcc\uc7a5\uc774 \uc81c \uae30\ub2a5\uc744 \ud558\uc9c0 \ubabb\ud558\uace0 \uc788\ub294 \uc0c1\ud0dc\ub77c\uace0 \ubcfc \uc218 \uc788\ub294 \uac83\uc774\ub2e4.<\/p>\n

\ub2f9\ub1e8\ubcd1\uc744 \uc9c4\ub2e8\ubc1b\uc9c0 \uc54a\uc740 \uc0ac\ub78c\uc744 \uae30\uc900\uc73c\ub85c, \uc2dd\ud6c4 \ud608\ub2f9\uc740 140mg\/dL \uc774\ud558\uac00 \uc815\uc0c1\uc774\ub2e4. \uadf8\ub7f0\ub370 \uc2dd\ud6c4 \ud608\ub2f9\uc774 \uc774\ubcf4\ub2e4 \ub192\uc740 \uc0c1\ud0dc\uac00 \uc9c0\uc18d\ub418\uba74 \ub2e4\uc74c\ub0a0 \uacf5\ubcf5\ud608\ub2f9\uae4c\uc9c0 \ub192\uc544\uc9c0\uae30 \uc27d\uace0, \ud608\ub2f9 \ubcc0\ub3d9\uc131\uc774 \ucee4\uc9c0\uba74\uc11c \ub2f9\ub1e8\ubcd1\uc774 \ubc1c\ubcd1\ud560 \uc704\ud5d8\uc774 \ub192\uc544\uc9c4\ub2e4. 2017\ub144 \ubd84\ub2f9\uc11c\uc6b8\ub300\ubcd1\uc6d0 \ub0b4\ubd84\ube44\ub0b4\uacfc \uc624\ud0dc\uc815 \uad50\uc218\uc640 \uc544\uc8fc\ub300\ud559\uad50 \uc758\uacfc\ub300\ud559 \uc608\ubc29\uc758\ud559\uacfc \uc870\ub0a8\ud55c \uad50\uc218 \uc5f0\uad6c\ud300\uc774 \uc815\uc0c1 \uc131\uc778 5,703\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc9c4\ud589\ud55c \uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74, \uc2dd\uc0ac 1\uc2dc\uac04 \ud6c4 \ud608\ub2f9\uc774 145mg\/dL \uc774\uc0c1\uc778 \uc0ac\ub78c\uc740 \uadf8\ub807\uc9c0 \uc54a\uc740 \uc0ac\ub78c\uc5d0 \ube44\ud574 \ub2f9\ub1e8\ubcd1\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 2.84\ubc30 \ub192\uc740 \uac83\uc73c\ub85c \ud655\uc778\ub410\ub2e4.<\/p>\n

\uc774\ubbf8 \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uc788\ub294 \uacbd\uc6b0\ub77c\uba74 \uc2dd\ud6c4 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub354\uc6b1 \uc2e0\uacbd\uc368\uc57c \ud55c\ub2e4. \uc2dd\ud6c4 \ud608\ub2f9\uc774 \ucda9\ubd84\ud788 \ub5a8\uc5b4\uc9c0\uc9c0 \uc54a\uc744 \uacbd\uc6b0 \ud608\uad00\uacfc \ubab8\uc18d \uc7a5\uae30\uc5d0 \ubd80\ub2f4\uc774 \uac00\ud574\uc9c0\uba74\uc11c \u25b3\uc2ec\uc7a5\ub9c8\ube44 \u25b3\ub1cc\uc878\uc911 \u25b3\ub2f9\ub1e8\ubcd1\uc131 \uc2e0\uc99d \u25b3\ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d \ub4f1\uc758 \ub2f9\ub1e8 \ud569\ubcd1\uc99d\uc774 \ubc1c\ubcd1\ud560 \uc704\ud5d8\uc774 \ub354\uc6b1 \ub192\uc544\uc9c0\uae30 \ub54c\ubb38\uc774\ub2e4. \uc2dd\ud6c4 \ud608\ub2f9\uc744 \ub0ae\ucd9c \uc218 \uc788\ub294 \ubc29\ubc95\uc5d0\ub294 \ubb34\uc5c7\uc774 \uc788\uc744\uae4c?
\n<\/b><\/p>\n

\uc2dd\ub2e8 \uc870\uc808 \uc678\uc5d0 \ud6a8\uacfc\uc801\uc778 \uc2dd\ud6c4 \ud608\ub2f9 \uad00\ub9ac\ubc95\uc740?<\/b>
\n\uc2dd\ud6c4 \ud608\ub2f9 \uad00\ub9ac\ub97c \uc704\ud574\uc11c\ub294 \uc6b0\uc120 \uc2dd\ub2e8 \uc870\uc808\uc744 \ud574\uc57c \ud55c\ub2e4. \uc2dd\uc0ac \uc2dc GI \uc9c0\uc218\uac00 \ub0ae\uc740 \uc74c\uc2dd\uc744 \uc120\ud0dd\ud574 \ud608\ub2f9\uc774 \uce58\uc19f\ub294 \uac83\uc744 \ub9c9\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \ub610 \ucc44\uc18c\uc640 \ub2e8\ubc31\uc9c8\uc744 \uba3c\uc800 \uc12d\ucde8\ud558\uace0 \ud0c4\uc218\ud654\ubb3c\uc744 \uac00\uc7a5 \ub9c8\uc9c0\ub9c9\uc5d0 \uba39\uc73c\uba74 \uc12d\ucde8\ud558\ub294 \uc5f4\ub7c9\uc740 \uac19\uc9c0\ub9cc \uc2dd\ud6c4 \ud608\ub2f9\uc774 \ub192\uc544\uc9c0\ub294 \uc18d\ub3c4\uac00 \ub290\ub824\uc9c0\uba74\uc11c \ud608\ub2f9 \uc870\uc808\uc5d0 \ub354\uc6b1 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \uc774 \ubc16\uc5d0\ub3c4 \uc74c\uc2dd\uc744 \uba39\uc740 \ud6c4\uc5d0 \uc2dd\ud6c4 \ud608\ub2f9\uc744 \ub0ae\ucd94\ub294 \ubc29\ubc95\uc5d0\ub294 \ubb34\uc5c7\uc774 \uc788\ub294\uc9c0 \uc54c\uc544\ubcf8\ub2e4.<\/p>\n

 <\/p>\n

\uc2dd\ud6c4 \ud608\ub2f9 \ub0ae\ucd94\ub294 \ubc29\ubc95 3<\/p>\n

\"\"<\/b><\/p>\n

1. \uc2dd\uc0ac \uc9c1\ud6c4 \uac00\ubcbc\uc6b4 \uac77\uae30 \uc6b4\ub3d9<\/b>
\n\uc2dd\uc0ac\ub97c \ub9c8\uce5c \ud6c4\uc5d0\ub294 10~15\ubd84 \uc815\ub3c4 \uac77\uae30 \uc6b4\ub3d9\uc744 \ud558\ub294 \uac83\uc774 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ubab8\uc5d0\uc11c \ud608\ub2f9\uc774 \uac00\uc7a5 \ub192\uc544\uc9c0\ub294 \uc2dc\uac04\uc740 \uc2dd\ud6c4 30\ubd84~1\uc2dc\uac04 \uc0ac\uc774\uc778\ub370, \uc774\ub54c \uc18c\ube44\ub418\uc9c0 \uc54a\uace0 \ub0a8\uc740 \ud3ec\ub3c4\ub2f9\uc740 \uac04\uc5d0\uc11c \uc911\uc131\uc9c0\ubc29\uc73c\ub85c \ubcc0\ud574 \ubab8\uc18d\uc5d0 \ucd95\uc801\ub41c\ub2e4. \uc774\ub294 \ub2f9\ub1e8\ubcd1\uc774 \uc5c6\ub294 \uc0ac\ub78c\uc774\ub77c\uace0 \ud574\ub3c4 \ube44\ub9cc\ud574\uc9c8 \uc704\ud5d8\uc774 \ub192\uc544\uc9c0\uace0, \uace0\ud608\uc555\uacfc \uc774\uc0c1\uc9c0\uc9c8\ud608\uc99d \ub4f1\uc758 \ub9cc\uc131\uc9c8\ud658 \ubc1c\ubcd1 \uac00\ub2a5\uc131\uc744 \ub192\uc778\ub2e4. \ubc18\uba74 \uc9c0\ubc29\uc73c\ub85c \ubcc0\ud558\uae30 \uc804\uc5d0 \uac00\ubccd\uac8c \uc6b4\ub3d9\uc744 \ud560 \uacbd\uc6b0 \uadfc\uc721\uc774 \ud3ec\ub3c4\ub2f9\uc744 \uc0ac\uc6a9\ud558\uba74\uc11c \ud608\ub2f9 \uc218\uce58\uac00 \ub5a8\uc5b4\uc9c0\uace0, \uc778\uc290\ub9b0 \uac10\uc218\uc131\uc774 \ub192\uc544\uc9c0\ub294 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\ub2e4.<\/p>\n

\uc2dd\ud6c4\uc758 \uc9e7\uc740 \uc6b4\ub3d9\ub9cc\uc73c\ub85c\ub3c4 \uc2dd\ud6c4 \ud608\ub2f9\uc744 \uac1c\uc120\ud560 \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\ub2e4. \uad6d\uc81c\ud559\uc220\uc9c0 \u2018\ub2f9\ub1e8\ubcd1\ud559(Diabetologia)\u2019\uc5d0 \ubc1c\ud45c\ub41c \ub17c\ubb38\uc5d0 \ub530\ub974\uba74, \ud55c \ubc88\uc5d0 30\ubd84\uc744 \uac78\uc5c8\uc744 \ub54c\uc5d0 \ube44\ud574 \uc2dd\ud6c4 10\ubd84\uc529 \ub098\ub220 \uac78\uc5c8\uc744 \ub54c \ud3c9\uade0 \ud608\ub2f9\uc774 12% \ub0ae\uc544\uc9c0\ub294 \uac83\uc73c\ub85c \ud655\uc778\ub410\ub2e4. \ud2b9\ud788 \uc800\ub141 \uc2dd\uc0ac \ud6c4\uc758 \uac77\uae30 \uc6b4\ub3d9\uc740 \ucd5c\ub300 22%\uae4c\uc9c0 \ud608\ub2f9\uc744 \ub0ae\ucd94\ub294 \ud6a8\uacfc\ub97c \ubcf4\uc600\ub2e4.<\/p>\n

\"\"<\/b><\/p>\n

2. \uc218\ubd84 \uc12d\ucde8<\/b>
\n\ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc2dc\ub294 \uac83\ub3c4 \uc2dd\ud6c4 \ud608\ub2f9 \uad00\ub9ac\ub97c \uc704\ud574 \uc911\uc694\ud558\ub2e4. \ud608\ub2f9\uc774 \ub192\uc744 \ub54c\ub294 \uc18c\ubcc0\uc744 \ud1b5\ud574 \ud3ec\ub3c4\ub2f9\uc774 \ube60\uc838\ub098\uac00\ub294\ub370, \uc774\ub54c \uc218\ubd84\uc744 \ud568\uaed8 \ubc30\ucd9c\ud558\uae30 \ub54c\ubb38\uc5d0 \uc18c\ubcc0\ub7c9\uc774 \ub298\uc5b4\ub098\uace0 \uac08\uc99d\uc774 \uc2ec\ud574\uc9c8 \uc218 \uc788\ub2e4. \uc774\ub54c \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uba74 \uc7a6\uc740 \uc18c\ubcc0\uc73c\ub85c \uc778\ud55c \ud0c8\uc218\ub97c \ubc29\uc9c0\ud558\uace0, \uc2e0\uccb4\uac00 \ud3ec\ub3c4\ub2f9\uc744 \uc6d0\ud65c\ud558\uac8c \uc81c\uac70\ud558\ub294 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\ub2e4. \ub610 \ub192\uc740 \ud608\ub2f9\uc73c\ub85c \uc778\ud574 \ub048\uc801\ud574\uc9c4 \ud608\uc561\uc744 \uc870\uae08 \ub354 \ub9d1\uac8c \ubc14\uafb8\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n

\ub2e4\ub9cc \ubb3c\uc744 \ub9c8\uc2e4 \ub54c \uc8fc\uc758\ud574\uc57c \ud558\ub294 \uc810\uc774 \uc788\ub2e4. \uc2dd\uc0ac \uc911\uc774\ub098 \uc9c1\ud6c4\uc5d0 \ubb3c\uc744 \ub9c8\uc2dc\uba74 \uc704\uc561\uc774 \ud76c\uc11d\ub418\uba74\uc11c \uc704\uc7a5\uc6b4\ub3d9\uc774 \ub354\ub38c\uc9c0\uace0 \uc18c\ud654\ubd88\ub7c9\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0, \ucd5c\uc18c \uc2dd\ud6c4 30\ubd84\uc774 \uc9c0\ub09c \ud6c4\uc5d0 \ubb3c\uc744 \ub9c8\uc154\uc57c \ud55c\ub2e4. \ud608\ub2f9 \uad00\ub9ac\ub97c \uc704\ud574\uc11c\ub294 \ubc25\uc744 \uba39\uc740 \ud6c4 \uac77\uae30 \ub4f1 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc744 \ud55c \uc774\ud6c4\uc5d0 \uac08\uc99d\uc774 \ud574\uacb0\ub420 \ub9cc\ud07c \ubb3c\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\ub2e4. \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc758 \uacbd\uc6b0 \uc790\uc2e0\uc758 \uccb4\uc911\uc5d0 30\ub9cc\ud07c\uc744 \uacf1\ud55c \uc591\uc744 \ub9c8\uc2dc\uba74 \ub418\ub294\ub370, 1\uc2dc\uac04\ub2f9 \ucef5 \ud55c\uc794(200ml)\ubd84\ub7c9 \uc815\ub3c4\ub85c \ub098\ub220 \ub9c8\uc2dc\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\ub2e4.<\/p>\n

\ub9cc\uc57d \ub2f9\ub1e8\ubcd1\uc131 \uc2e0\uc99d\uc774\ub098 \uc2ec\uc7a5 \ud569\ubcd1\uc99d\uc774 \uc788\ub294 \uacbd\uc6b0\uc5d0\ub294 \uacfc\ub3c4\ud55c \uc218\ubd84 \uc12d\ucde8\uac00 \uc7a5\uae30\uc5d0 \ubb34\ub9ac\ub97c \uc904 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0, \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ub97c \uac70\uce5c \ud6c4 \ubb3c \uc12d\ucde8\ub7c9\uc744 \uacb0\uc815\ud558\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n

\"\"<\/b><\/p>\n

3. \ucda9\ubd84\ud55c \uc218\uba74<\/b>
\n\ubd88\ucda9\ubd84\ud55c \uc218\uba74\uc740 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c\ub3c4 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \ubfd0 \uc544\ub2c8\ub77c, \uac74\uac15\ud55c \uc0ac\ub78c\ub3c4 \ub2f9\ub1e8\ubcd1\uc5d0 \uac78\ub9ac\ub294 \uc6d0\uc778\uc774 \ub41c\ub2e4. \uc218\uba74 \ubd80\uc871\uc740 \uc5d0\ud53c\ub124\ud504\ub9b0, \ucf54\ub974\ud2f0\uc194 \ub4f1\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc744 \ubd84\ube44\uc2dc\ud0a4\ub294\ub370, \uc774\ub4e4\uc740 \uc778\uc290\ub9b0\uc758 \uc5ed\ud560\uc744 \ubc29\ud574\ud558\uba74\uc11c \ud608\ub2f9\uc744 \ub192\uc774\uae30 \ub54c\ubb38\uc774\ub2e4. \ub610 \ubc24\ub0ae\uc774 \ubc14\ub00c\uc5c8\uac70\ub098 \uc218\uba74\uc774 \ubd80\uc871\ud55c \uacbd\uc6b0 \uc2dd\uc695 \uc5b5\uc81c \ud638\ub974\ubaac\uc778 \ub819\ud2f4\uacfc \uc218\uba74 \ud638\ub974\ubaac \uba5c\ub77c\ud1a0\ub2cc\uc774 \uc81c\ub300\ub85c \ubd84\ube44\ub418\uc9c0 \ubabb\ud574 \uc7a0\ub4e4\uae30 \uc804 \uc2dd\uc695\uc774 \uacfc\ub3c4\ud558\uac8c \ub192\uc544\uc9c0\uace0 \ud608\ub2f9 \uc870\uc808\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\ub2e4.<\/p>\n

\ub530\ub77c\uc11c \uc2dd\ud6c4 \ud608\ub2f9 \uc870\uc808\uc744 \uc704\ud574\uc11c\ub294 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uace0, \uc218\uba74\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \uac83\uc774 \uad8c\uc7a5\ub41c\ub2e4. \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc7a0\ub4e4\uace0, \uc218\uba74 \uc2dc\uac04\uc744 7~9\uc2dc\uac04 \uc815\ub3c4\ub85c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc774\ub2e4. \uc2dd\ud6c4 1\uc2dc\uac04 \uc774\ub0b4\uc5d0 \ud608\ub2f9\uc774 \uac00\uc7a5 \ub192\uac8c \uc624\ub974\ub294 \ub9cc\ud07c \uc774 \uc2dc\uac04\uc5d0\ub294 \ucda9\ubd84\ud788 \uc2e0\uccb4 \ud65c\ub3d9\uc744 \ud558\uace0, \uc2dd\ud6c4 2~3\uc2dc\uac04\uc774 \uc9c0\ub09c \uc774\ud6c4\uc5d0 \uc218\uba74\uc744 \ucde8\ud558\uba74 \ud608\ub2f9\uc774 \ub0ae\uc544\uc9c4 \uc0c1\ud0dc\ub85c \uc7a0\ub4e4 \uc218 \uc788\ub2e4.<\/p>\n

\uce74\ud398\uc778 \uc12d\ucde8\ub294 \uc219\uba74\uc5d0 \ubc29\ud574\uac00 \ub420 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc778\uc290\ub9b0 \uac10\uc218\uc131\uc744 \ub0ae\ucd9c \uc218 \uc788\ub294 \ub9cc\ud07c \ub418\ub3c4\ub85d\uc774\uba74 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\ub2e4. \ub610\ud55c \uc7a0\ub4dc\ub294 \ub370 \ubc29\ud574\uac00 \ub418\ub294 \ubd88\ube5b\uc774\ub098 \uc18c\uc74c\uc774 \uc5c6\ub294 \ud658\uacbd\uc744 \uc870\uc131\ud558\uace0, \uce68\uc2e4\uc758 \uc628\ub3c4\ub97c 20~25\ub3c4 \uc0ac\uc774\ub85c \uc120\uc120\ud558\uac8c \uc720\uc9c0\ud558\uba74 \uc219\uba74\uc744 \ucde8\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n

[\ucd9c\ucc98] :\u00a0https:\/\/www.hidoc.co.kr\/healthstory\/news\/C0000882986<\/a>\u00a0| \ud558\uc774\ub2e5<\/p>\n","protected":false},"excerpt":{"rendered":"

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