{"id":1673,"date":"2023-10-05T18:16:29","date_gmt":"2023-10-05T09:16:29","guid":{"rendered":"https:\/\/clweeklynews.co.kr\/?p=1673"},"modified":"2023-10-05T18:16:34","modified_gmt":"2023-10-05T09:16:34","slug":"%eb%ac%b4%eb%a6%8e%ea%b4%80%ec%a0%88%ec%97%bc-%ea%b4%80%eb%a6%ac%eb%b2%95","status":"publish","type":"post","link":"https:\/\/clweeklynews.co.kr\/?p=1673","title":{"rendered":"\u2018\ubb34\ub98e\uad00\uc808\uc5fc \uad00\ub9ac\ubc95\u2019"},"content":{"rendered":"

\ubb34\ub98e\uad00\uc808\uc5fc\uc740 \ubb34\ub98e \uad00\uc808 \uc548\uc758 \uad00\uc808 \uc5f0\uace8\uc774 \uc810\ucc28 \uc0ac\ub77c\uc9c0\uace0, \uad00\uc808\uc744 \uc774\ub8e8\ub294 \ubf08\uc640 \uad00\uc808\ub9c9, \uc8fc\ubcc0 \uc778\ub300 \ub4f1\uc5d0 \uc190\uc0c1\uacfc \uc5fc\uc99d\uc774 \ub3d9\ubc18\ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4.<\/p>\n

\uad00\uc808 \uc8fc\ubcc0\uc5d0 \ud1b5\uc99d\uacfc \ubcc0\ud615\uc774 \uc77c\uc5b4\ub098 \uae30\ub2a5\uc5d0 \uc7a5\uc560\uac00 \uc0dd\uae30\uace0, \uc801\uc808\ud558\uac8c \uad00\ub9ac\ud558\uc9c0 \uc54a\uc73c\uba74 \ud1b5\uc99d\uc73c\ub85c \uc778\ud574 \uc2e0\uccb4\ud65c\ub3d9 \uac10\uc18c\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc790\uc2e0\uac10\uc758 \uc0c1\uc2e4\uc774\ub098 \uc6b0\uc6b8\uc99d\uacfc \uac19\uc740 \uc815\uc2e0\u00b7\uc2ec\ub9ac\uc801\uc778 \ubb38\uc81c\uae4c\uc9c0\ub3c4 \uc77c\uc73c\ucf1c \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud070 \uc9c0\uc7a5\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uad00\uc808 \uc5f0\uace8\uc740 \ub2f3\uc544\uc11c \uc190\uc0c1\ub418\uba74 \uc790\uc5f0\uc801\uc73c\ub85c \ud68c\ubcf5\ub418\uac70\ub098 \uc7ac\uc0dd\ub418\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \ubbf8\ub9ac \uc608\ubc29\ud558\ub294 \uac83\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\ucd5c\uadfc\uc5d0 \uc778\uad6c \ub178\ub839\ud654\uac00 \uae09\uc18d\ud788 \uc9c4\ud589\ub418\uba74\uc11c \ubb34\ub98e\uad00\uc808\uc5fc\uc5d0 \uac78\ub9ac\ub294 \uc0ac\ub78c\uc774 \uc99d\uac00\ud558\uace0 \uc788\uc73c\uba70, \uc55e\uc73c\ub85c \ub354\uc6b1 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ubb34\ub98e\uad00\uc808\uc5fc\uc5d0 \uac78\ub9b4 \uac83\uc73c\ub85c \uc608\uc0c1\ub429\ub2c8\ub2e4. \ubb34\ub98e\uad00\uc808\uc5fc\uc774 \ubc1c\uc0dd\ud558\uae30 \uc804\uc5d0 \uc608\ubc29\ud558\uace0, \ubc1c\uc0dd\ud558\uba74 \ucd08\uae30\ubd80\ud130 \uce58\ub8cc\ubc1b\uace0 \uc801\uc808\ud788 \uad00\ub9ac\ud574 \uc9c8\ud658\uc774 \uc9c4\ud589\ud558\ub294 \uc18d\ub3c4\ub97c \ub2a6\ucd9c \uc218 \uc788\ub3c4\ub85d \ubb34\ub98e\uad00\uc808\uc5fc \uad00\ub9ac\ubc29\ubc95\uc744 \uc54c\uc544\ubd05\uc2dc\ub2e4.<\/p>\n

\ubb34\ub98e\uad00\uc808\uc5fc\uc758 \uc9c4\ub2e8\uacfc \uad00\ub9ac\ubc29\ubc95<\/p>\n

\ubb34\ub98e\uad00\uc808\uc5fc\uc740 \ud658\uc790\uc758 \uc99d\uc0c1, \uc2e0\uccb4\uac80\uc0ac, \uadf8\ub9ac\uace0 \ub2e8\uc21c \ubc29\uc0ac\uc120 \ucd2c\uc601 \uac80\uc0ac(X-ray) \uacb0\uacfc\ub97c \ubc14\ud0d5\uc73c\ub85c \uc9c4\ub2e8\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n

X-ray \uac80\uc0ac \uc0c1 \uad00\uc808 \uac04\uaca9\uc774 \uc5bc\ub9c8\ub098 \uc881\uc544\uc84c\ub294\uc9c0\uc640 \uad00\uc808 \uc8fc\ubcc0\uc758 \uace8 \ubcc0\ud615(\uace8\uadf9 \ud615\uc131 \ub4f1)\uc774 \uc5bc\ub9c8\ub098 \uc2ec\ud55c\uc9c0 \ub4f1\uc744 \uae30\uc900\uc73c\ub85c \ucd08\uae30, \uc911\uae30, \ub9d0\uae30 \ub2e8\uacc4\ub85c \uad6c\ubd84\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\uacc4\ub294 \ucf08\uadf8\ub80c-\ub85c\ub80c\uc2a4 \ubd84\ub958\ubc95(Kellgren-Lawrence grade, KL grade) \uae30\uc900\uc744 \uac00\uc7a5 \ub9ce\uc774 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n

\"\"<\/p>\n

\ucd08\uae30 \ub2e8\uacc4\uc778 1\uae30\uc5d0\ub294 \ubb34\ub98e \uad00\uc808 \ud1b5\uc99d\uacfc \uac04\ud639 \uad00\uc808 \uc8fc\ubcc0\uc774 \ubd93\ub294 \ubd88\ud3b8\ud568\uc744 \ub290\ub07c\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4. \uc774\ub54c\ubd80\ud130 \ud658\uc790\ub4e4\uc740 \uc774\uc0c1\uc744 \ub290\ub07c\uace0 \ubcd1\uc6d0\uc744 \ucc3e\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774 \ub2e8\uacc4\uc5d0\uc11c\ub294 \uc9c8\ubcd1\uc744 \uc815\ud655\ud788 \uc774\ud574\ud558\uace0 \uc7a5\uae30\uc801\uc778 \uce58\ub8cc \uacc4\ud68d\uc5d0 \ub300\ud574 \ud30c\uc545\ud558\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uccb4\uc911 \uad00\ub9ac, \uc801\uc808\ud55c \uc0dd\ud65c \uc2b5\uad00\uacfc \uc6b4\ub3d9 \ubc29\ubc95\uc5d0 \ub300\ud55c \uad50\uc721\uc744 \ubc1b\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc99d\uc0c1\uc5d0 \ub9de\ub294 \uc57d\ubb3c \uce58\ub8cc\ub97c \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc911\uae30 \ub2e8\uacc4\uc778 2\uae30\uc5d0\ub294 \ubb34\ub98e \uad00\uc808 \ud1b5\uc99d\uacfc \uad00\uc808 \uc8fc\ubcc0\uc774 \ubd93\ub294 \ubd88\ud3b8\ud568\uc744 \ub354 \uc790\uc8fc \ub290\ub07c\uac8c \ub429\ub2c8\ub2e4. X-ray \uac80\uc0ac\uc5d0\uc11c\ub3c4 1\uae30\uc5d0 \ube44\ud574 \uad00\uc808 \uac04\uaca9\uc774 \uc881\uc544\uc9c0\uace0, \uace8\uadf9 \ud615\uc131 \ub4f1\uc774 \ub354 \uba85\ud655\ud788 \ud655\uc778\ub429\ub2c8\ub2e4.<\/p>\n

\uc774 \ub2e8\uacc4\uc5d0\uc11c\ub294 \uc815\uae30\uc801\uc73c\ub85c \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud574 \uac80\uc0ac\ub97c \ubc1b\uace0, \uc57d\ubb3c \uce58\ub8cc\uc640 \ubb3c\ub9ac \uce58\ub8cc, \uc8fc\uc0ac \uce58\ub8cc \ub4f1\uc744 \ubc1b\uc73c\uba74\uc11c \uc99d\uc0c1\uc758 \uacbd\uacfc\ub97c \uad00\ucc30\ud569\ub2c8\ub2e4.<\/p>\n

\ub9cc\uc131\uc801\uc73c\ub85c \uc9c4\ud589\ub41c 3\uae30\uc5d0\ub294 \uad00\uc808 \uac04\uaca9\uc774 \ub208\uc5d0 \ub744\uac8c \uc881\uc544\uc9c0\uace0, 4\uae30\uc5d0\ub294 \uad00\uc808\uc774 \uac70\uc758 \ub9de\ubd99\uace0 \uace8 \ubcc0\ud615\uc774 \uc2ec\ud569\ub2c8\ub2e4.<\/p>\n

\ub9d0\uae30\uc5d0\ub294 \uc57d\ubb3c \uce58\ub8cc\ub098 \uc8fc\uc0ac \uce58\ub8cc \ub4f1 \ubcf4\uc874\uc801 \uce58\ub8cc\ub97c \uc2dc\ud589\ud558\ub294 \uac83\uc744 \uba3c\uc800 \uc2dc\ub3c4\ud558\uac8c \ub429\ub2c8\ub2e4. \uadf8\ub7fc\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc99d\uc0c1\uc774 \uac1c\uc120\ub418\uc9c0 \uc54a\uace0 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc774 \uc2ec\ud55c \uacbd\uc6b0\uc5d0\ub294 \uc218\uc220\uc801 \uce58\ub8cc\ub97c \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc218\uc220\uc801 \uce58\ub8cc\ub294 \uad00\uc808\ub0b4\uc2dc\uacbd \uc218\uc220(\uad00\uc808\uacbd \uc218\uc220), \uad50\uc815 \uc808\uace8\uc220, \uc778\uacf5\uad00\uc808\uce58\ud658\uc220 \ub4f1 \ub2e4\uc591\ud55c \ubc29\ubc95 \uc911\uc5d0\uc11c \ud658\uc790\uc758 \ub098\uc774, \ud65c\ub3d9 \uc218\uc900, \uad00\uc808\uc758 \uc0c1\ud0dc \ub4f1\uc744 \uc885\ud569\uc801\uc73c\ub85c \uace0\ub824\ud574 \uacb0\uc815\ub429\ub2c8\ub2e4.<\/p>\n

\ubb34\ub98e\uad00\uc808\uc5fc\uc758 \ub2e8\uacc4\ubcc4\ub85c \uc801\uc6a9\ub418\ub294 \uce58\ub8cc \ubc29\ubc95\ub4e4\uc774 \uc788\uc9c0\ub9cc, \uccb4\uc911 \uad00\ub9ac, \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc744 \ud1b5\ud55c \uadfc\ub825 \uac15\ud654 \ub4f1\uc740 \ucd08\uae30 \ub2e8\uacc4\ubfd0\ub9cc \uc544\ub2c8\ub77c \ubaa8\ub4e0 \ub2e8\uacc4\uc5d0\uc11c \uc720\uc9c0\ud574\uc57c \ud558\ub294 \uae30\ubcf8\uc801\uc778 \uce58\ub8cc\ubc29\ubc95\uc785\ub2c8\ub2e4. \ub610\ud55c \ub2e8\uacc4\ubcc4 \uce58\ub8cc \ubc29\ubc95\uc740 \uce58\ub8cc \ubc18\uc751\uc5d0 \ub530\ub77c \uc801\uc808\ud788 \ubcc0\uacbd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc608\ub97c \ub4e4\uc5b4 2\uae30 \uce58\ub8cc\ub85c \ud1b5\uc99d\uc774 \uc644\ud654\ub418\uace0 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ubd88\ud3b8\ud568\uc774 \uac1c\uc120\ub41c\ub2e4\uba74 1\uae30 \uce58\ub8cc \ubc29\uc2dd\uc73c\ub85c \ub3cc\uc544\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 3\uae30 \ub610\ub294 4\uae30 \ub2e8\uacc4\uc5d0\uc11c \uc57d\ubb3c\uc774\ub098 \uc8fc\uc0ac \uce58\ub8cc \ub4f1\uc744 \ud1b5\ud574 \uc99d\uc0c1\uc774 \uac1c\uc120\ub41c\ub2e4\uba74, \uc218\uc220\uc801 \uce58\ub8cc\ub97c \uc801\uc6a9\ud558\uc9c0 \uc54a\uace0 1\uae30 \uce58\ub8cc \ubc29\uc2dd\uc73c\ub85c \ub3cc\uc544\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub530\ub77c\uc11c \ucd08\uae30\uc5d0 \ubb34\ub98e\uad00\uc808\uc5fc\uc5d0 \ub300\ud55c \uae30\ubcf8\uc801\uc778 \uce58\ub8cc \uc6d0\uce59\uc744 \uc815\ud655\ud788 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\uba70, \ub2e8\uacc4\ubcc4 \uce58\ub8cc \uc804\ub7b5\uc744 \uc801\uc808\ud788 \uc801\uc6a9\ud558\uae30 \uc704\ud574 \uc8fc\uae30\uc801\uc73c\ub85c \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud574 \ud658\uc790\uc758 \uc0c1\ud0dc\ub97c \uc815\ud655\ud788 \ud3c9\uac00\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\ubb34\ub98e\uad00\uc808\uc5fc\uc5d0 \uc801\uc808\ud55c \uc6b4\ub3d9 \ubc29\ubc95<\/p>\n

\ubb34\ub98e\uad00\uc808\uc5fc \ud658\uc790\ub4e4\uc5d0\uac8c \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uac00\uc7a5 \uae30\ubcf8\uc774 \ub418\ub294 \uce58\ub8cc\uc640 \uad00\ub9ac \ubc29\ubc95\uc785\ub2c8\ub2e4. \uad00\uc808\uc5d0 \ubb34\ub9ac\uac00 \ub418\uc9c0 \uc54a\ub294 \uc218\uc900\uc5d0\uc11c \uafb8\uc900\ud788 \uaddc\uce59\uc801\uc73c\ub85c \uc6b4\ub3d9\ud558\uba74 \uadfc\ub825\uc774 \uac15\ud654\ub418\uace0, \uc720\uc5f0\uc131\uacfc \uade0\ud615\uac10\uc774 \ud5a5\uc0c1\ub429\ub2c8\ub2e4.<\/p>\n

\uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc2ec\ud3d0 \uae30\ub2a5\uc744 \uac1c\uc120\ud574 \ud1b5\uc99d\uc744 \uac10\uc18c\uc2dc\ud0a4\uace0 \uc804\uc2e0\uc758 \uc6b4\ub3d9 \uae30\ub2a5\uc744 \uc720\uc9c0\ud574 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uac00\ubcbc\uc6b4 \ub304\uc2a4\uc640 \uac19\uc740 \uc720\uc5f0\uc131 \uc6b4\ub3d9\uc740 \uad73\uc5b4\uc9c4 \uad00\uc808\uc758 \uc6b4\ub3d9 \ubc94\uc704\ub97c \ud68c\ubcf5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud2b9\ud788 \uc6b4\ub3d9 \uc804\uc5d0 \uc2a4\ud2b8\ub808\uce6d\uc744 \ucda9\ubd84\ud788 \ud558\uba74, \uacbd\uc9c1\ub41c \uadfc\uc721\uc73c\ub85c \uc778\ud55c \uc190\uc0c1\uc744 \uc904\uc774\uace0 \uc6b4\ub3d9 \uc911\uc5d0 \ub290\uaef4\uc9c0\ub294 \ud1b5\uc99d\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\uc548\uc5d0\uc11c\ub3c4 \ubb34\ub98e \ubed7\uae30\ub098 \ub2e4\ub9ac \ub4e4\uc5b4 \uc62c\ub9ac\uae30 \ub4f1\uc758 \uac04\ub2e8\ud55c \uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \ubb34\ub98e \uc8fc\ubcc0 \uadfc\ub825\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \ubb34\ub98e\uad00\uc808\uc744 \ubcf4\ud638\ud558\uace0 \uc678\uc0c1\uc73c\ub85c \uc778\ud55c \uc190\uc0c1\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uac77\uae30, \uc790\uc804\uac70, \uc218\uc601 \ub4f1\uc758 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc2ec\ud3d0 \uae30\ub2a5\uc744 \uac15\ud654\ud558\uace0 \uccb4\uc911 \uac10\uc18c, \uc2ec\ub9ac\uc801 \ub9cc\uc871\uac10 \uc99d\ub300 \ub4f1\uc758 \ud6a8\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\"\"<\/p>\n

 <\/p>\n

\ubb34\ub98e\uad00\uc808\uc5fc \ud658\uc790\uc5d0\uac8c \uc6b0\uc120\uc801\uc73c\ub85c \uad8c\uc7a5\ub418\ub294 \uc6b4\ub3d9\uc740 \uc549\uc740 \uc790\uc138\uc5d0\uc11c \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc5d0 \ud798\uc744 \uc8fc\uace0 \uc720\uc9c0\ud558\ub294 \ub300\ud1f4\uc0ac\ub450\uadfc \uc138\ud305 \uc6b4\ub3d9(Q-setting exercise), \uad00\uc808\uc5d0 \ubb34\ub9ac\uac00 \ub418\uc9c0 \uc54a\ub294 \uc62c\ubc14\ub978 \uc790\uc138\uc758 \uc2a4\ucffc\ud2b8 \uc6b4\ub3d9(squat exercise)*, \ubcbd\uc5d0 \ub4f1\uc744 \uae30\ub300\uace0 \ud558\ub294 \uc2a4\ucffc\ud2b8 \uc6b4\ub3d9(wall squat exercise)*, \ud3c9\uc9c0 \uac77\uae30, \uc218\uc601 \ubc0f \uc544\ucfe0\uc544\ub85c\ube45 \ub4f1\uc758 \uc218\uc911 \uc6b4\ub3d9, \uc2e4\ub0b4 \uc790\uc804\uac70, \uac8c\uc774\ud2b8\ubcfc, \ud3ec\ud06c \ub304\uc2a4, \ud544\ub77c\ud14c\uc2a4, \uc694\uac00, \ud0dc\uadf9\uad8c \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud1b5\uc99d\uc744 \uc77c\uc73c\ud0a4\uc9c0 \uc54a\ub294 \ubc94\uc704\uc5d0\uc11c \uacc4\ub2e8 \uc624\ub974\uae30, \ubc18\ub824\uacac\uacfc \uc0b0\ucc45\ud558\uae30, \ub300\uac78\ub808\ub85c \uc9d1 \uccad\uc18c\ud558\uae30 \ub4f1 \uc77c\uc0c1\uc0dd\ud65c \uc18d\uc5d0\uc11c \ud2b9\ubcc4\ud55c \ub3c4\uad6c \uc5c6\uc774 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uc6b4\ub3d9\ub3c4 \ub2e4\uc591\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc798\ubabb\ub41c \ubc29\uc2dd\uc758 \uc6b4\ub3d9\uc740 \uc624\ud788\ub824 \ubb34\ub98e\uad00\uc808\uc5fc\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

* \uc2a4\ucffc\ud2b8 \uc6b4\ub3d9(squat exercise) : \ubb34\ub98e \uad00\uc808\uc744 \uad7d\ud614\ub2e4 \ud3b4\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud558\uba74\uc11c \ud558\uccb4\uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \uc6b4\ub3d9\uc73c\ub85c \uc62c\ubc14\ub978 \ubc29\ubc95\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.
\n\u2460 \ubc1c\uc744 \uc5b4\uae68\ub108\ube44\ub85c \ubc8c\ub9ac\uace0 \ubc1c\uac00\ub77d\uc774 \uc55e\uc73c\ub85c \ud5a5\ud558\ub3c4\ub85d \uc12d\ub2c8\ub2e4.
\n\u2461 \ub4f1\uc744 \uace7\uac8c \ud3b4\uace0 \uc5c9\ub369\uc774\ub97c \ub4a4\ub85c \ube7c\uba74\uc11c \uc758\uc790\uc5d0 \uc549\ub294 \ub290\ub08c\uc73c\ub85c \ubb34\ub98e\uc744 \uad7d\ud799\ub2c8\ub2e4. \uc774\ub54c \ubb34\ub98e\uc774 \ubc1c\ub05d\ubcf4\ub2e4 \uc55e\uc73c\ub85c \ub098\uc624\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud569\ub2c8\ub2e4.
\n\u2462 \ud1b5\uc99d\uc774 \uc5c6\ub294 \uc815\ub3c4\uae4c\uc9c0 \uae4a\uac8c \uc549\uc558\ub2e4\uac00 \ub2e4\uc2dc \uc6d0\ub798 \uc790\uc138\ub85c \ub3cc\uc544\uc635\ub2c8\ub2e4.<\/p>\n

\ud53c\ud574\uc57c \ud558\ub294 \uc6b4\ub3d9\uc5d0\ub294 \uacfc\ub3c4\ud55c \uc2a4\ucffc\ud2b8\uc640 \ub7f0\uc9c0** \uc6b4\ub3d9, \ud5d8\ud558\uace0 \ud798\ub4e0 \ub4f1\uc0b0, \uacbd\uc0ac\uac00 \uc2ec\ud55c \uc0b0\ube44\ud0c8 \uac77\uae30, \uc7a5\uac70\ub9ac \uc870\uae45, \uad00\uc808\uc5d0 \ucda9\uaca9\uc744 \uc8fc\uae30 \uc26c\uc6b4 \uad6c\uae30 \uc885\ubaa9 \uc6b4\ub3d9(\ubc30\uad6c, \ub18d\uad6c, \ucd95\uad6c, \uc871\uad6c, \ud14c\ub2c8\uc2a4) \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc77c\uc0c1\uc0dd\ud65c \uc18d\uc5d0\uc11c \uc88b\uc9c0 \uc54a\uc740 \uc0dd\ud65c \uc2b5\uad00\uc744 \ud53c\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uc608\ub97c \ub4e4\uba74 30\ubd84 \uc774\uc0c1 \uac19\uc740 \uc790\uc138\ub85c \uc549\uc544 \uc788\ub294 \uac83\uc740 \ud53c\ud558\uace0, \ubc14\ub2e5\uc5d0 \uc7a5\uc2dc\uac04 \uc591\ubc18\ub2e4\ub9ac\ub85c \uc549\uac70\ub098 \ucabc\uadf8\ub824 \uc549\ub294 \uc790\uc138\ub97c \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4. \ubb34\uac70\uc6b4 \ubb3c\uac74 \ub4e4\uae30, \ubb34\ub98e \uc8fc\ubcc0\uc5d0 \ucc2c \ubc14\ub78c\uc744 \uc9c1\uc811 \uc42c\ub294 \uac83\uacfc \uc7a5\uc2dc\uac04 \uc6b4\uc804\ud558\ub294 \uac83\ub3c4 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

** \ub7f0\uc9c0 : \ud55c \ucabd \ub2e4\ub9ac\ub97c \uc55e\uc73c\ub85c \ub0b4\ubc00\uace0 \ubb34\ub98e\uc744 \uad7d\ud614\ub2e4 \ud3b4\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud558\uc5ec \ud558\uccb4 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \uc6b4\ub3d9<\/p>\n

\"\"<\/p>\n

\uc5b4\ub5a0\ud55c \uc6b4\ub3d9\uc774\ub4e0 \uc7a5\uae30\uc801\uc778 \uacc4\ud68d\uc744 \uc138\uc6b0\uace0, \ub0ae\uc740 \uac15\ub3c4\uc640 \ube48\ub3c4\ub85c \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \ub298\ub824\uac00\ub294 \ubc29\uc2dd\uc73c\ub85c \uc9c4\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\ud658\uc790 \uac1c\uac1c\uc778\uc758 \ub098\uc774, \uadfc\ub825, \ud1b5\uc99d, \uad00\uc808\uc5fc\uc758 \ub2e8\uacc4 \ub4f1\uc774 \ub2e4\ub974\uae30 \ub54c\ubb38\uc5d0 \uc6b4\ub3d9\ub7c9\uc774\ub098 \uc2dc\uac04, \ud69f\uc218 \ub4f1\uc5d0 \uc808\ub300\uc801\uc778 \uae30\uc900\uc744 \uc815\ud558\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc77c\ubc18\uc801\uc73c\ub85c, \uc6b4\ub3d9 \uc911\uc774\ub098 \uc6b4\ub3d9 \ud6c4\uc5d0 \ud1b5\uc99d\uc774 \uc5c6\ub294 \uc815\ub3c4\uae4c\uc9c0 \uc6b4\ub3d9\ud558\uace0, \uc11c\uc11c\ud788 \uc6b4\ub3d9\ub7c9\uc744 \ub298\ub824\uac00\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n

\uc6b4\ub3d9 \uc911\uc5d0\ub294 \uc57d\uac04\uc758 \ubd88\ud3b8\uac10\uc744 \ub290\ub084 \uc218\ub294 \uc788\uc9c0\ub9cc, \uc6b4\ub3d9 \ud6c4 \uba87 \ubd84 \ub0b4\uc5d0 \uc0ac\ub77c\uc9c0\uace0 \uac00\ubfd0\ud574\uc9c0\ub294 \uc815\ub3c4\ub85c \uc6b4\ub3d9\ub7c9\uc744 \uc870\uc808\ud558\uace0, \uac15\ub3c4\ub294 \ub2e8\uacc4\uc801\uc73c\ub85c \uc11c\uc11c\ud788 \ub298\ub9ac\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud569\ub2c8\ub2e4. \ub9cc\uc57d \uc6b4\ub3d9 \ud6c4\uc5d0 \ud1b5\uc99d\uc774\ub098 \uc5f4\uac10, \ubd80\uc885 \ub4f1\uc774 \ub290\uaef4\uc9c4\ub2e4\uba74 \ub0c9\ucc1c\uc9c8\ud574\uc11c \uc99d\uc0c1\uc744 \uac00\ub77c\uc549\ud788\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

[\ucd9c\ucc98] \ub300\ud55c\ubbfc\uad6d \uc815\ucc45\ube0c\ub9ac\ud551(www.korea.kr)<\/p>\n","protected":false},"excerpt":{"rendered":"

\ubb34\ub98e\uad00\uc808\uc5fc\uc740 \ubb34\ub98e \uad00\uc808 \uc548\uc758 \uad00\uc808 \uc5f0\uace8\uc774 \uc810\ucc28 \uc0ac\ub77c\uc9c0\uace0, \uad00\uc808\uc744 \uc774\ub8e8\ub294 \ubf08\uc640 \uad00\uc808\ub9c9, \uc8fc\ubcc0 \uc778\ub300 \ub4f1\uc5d0 \uc190\uc0c1\uacfc \uc5fc\uc99d\uc774 \ub3d9\ubc18\ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uad00\uc808 \uc8fc\ubcc0\uc5d0 \ud1b5\uc99d\uacfc \ubcc0\ud615\uc774 \uc77c\uc5b4\ub098 \uae30\ub2a5\uc5d0 \uc7a5\uc560\uac00 \uc0dd\uae30\uace0, \uc801\uc808\ud558\uac8c \uad00\ub9ac\ud558\uc9c0 \uc54a\uc73c\uba74 \ud1b5\uc99d\uc73c\ub85c \uc778\ud574 \uc2e0\uccb4\ud65c\ub3d9 \uac10\uc18c\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc790\uc2e0\uac10\uc758 \uc0c1\uc2e4\uc774\ub098 \uc6b0\uc6b8\uc99d\uacfc \uac19\uc740 \uc815\uc2e0\u00b7\uc2ec\ub9ac\uc801\uc778 \ubb38\uc81c\uae4c\uc9c0\ub3c4 \uc77c\uc73c\ucf1c \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud070 \uc9c0\uc7a5\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad00\uc808 \uc5f0\uace8\uc740 \ub2f3\uc544\uc11c \uc190\uc0c1\ub418\uba74 \uc790\uc5f0\uc801\uc73c\ub85c \ud68c\ubcf5\ub418\uac70\ub098 \uc7ac\uc0dd\ub418\uc9c0 […]<\/p>\n","protected":false},"author":251,"featured_media":1674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,20],"tags":[],"class_list":["post-1673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-20"],"_links":{"self":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/251"}],"replies":[{"embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1673"}],"version-history":[{"count":1,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1673\/revisions"}],"predecessor-version":[{"id":1678,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1673\/revisions\/1678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1674"}],"wp:attachment":[{"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}